Low Carb Cinnamon Apple Muffins - These low carb apple cinnamon muffins are the perfect breakfast recipe sweetened with low glycemic monk fruit sweetener.| Meal Prep on Fleek
This post breaks down the basics of intuitive eating (an anti-diet philosophy) and how you can practice this approach with meal prep.| Workweek Lunch
Grocery shopping on a budget is not impossible! Follow these simple tips to spend less on groceries and save money on food every week.| Workweek Lunch
Freezer Friendly Hawaiian Chicken Tenders - This Hawaiian inspired pineapple chicken is ready in less than 30 minutes! Gluten-free.| Meal Prep on Fleek
This starbucks copycat recipe is easy to eat on the go! Try making this spinach and feta wrap at home to save time and money!| Workweek Lunch
This classic, freezer-friendly spaghetti bolognese is perfect for meal prep or a delicious weeknight dinner!| Workweek Lunch
Our favorite mac and cheese recipe is easy to make! You can bake this mac and cheese or just eat it straight from the stovetop.| Workweek Lunch
These individual chicken pot pies can be baked directly into your oven-safe meal prep containers saving you time on cleanup and cooking!| Workweek Lunch
Freezer meal prep is a lifesaver! Get started with these five easy freezer recipes to prep an cook from frozen when you're low on time or energy.| Workweek Lunch
These savory muffins are perfect for breakfast or snacks, and they are freezer-friendly! You'll want to enjoy them all week long.| Workweek Lunch
Kung Pao Chicken - No need to order takeout with this easy Kung Pao Chicken that delivers Asian flavor with nutty-spicy flavors in the sauce!| Meal Prep on Fleek
This Thai Coconut Curry Soup is a cozy, flavorful, freezer-friendly, one-pot wonder of a meal that you will not want to stop eating!| Workweek Lunch
This vegan butternut squash soup is a must have meal for Fall! It is silky, full of flavor, and freezer-friendly! Enjoy it all season long!| Workweek Lunch
This homemade tomato soup has lentils and hearty veggies to make it a comforting, delicious, filling meal! It is also freezer-friendly.| Workweek Lunch
This homemade chicken noodle soup is the ultimate comfort food, and it takes less than an hour to make! Also freezer-friendly!| Workweek Lunch