Make these healthy and easy summer salads your go-to recipes for your next potluck, lunch meal prep or family cookout. These are light, fresh and simple summer salads everyone will love!| Sweet New Roots
These recipes are rich in a super healthy antioxidant known as anthocyanin, which gives some foods their rich hues of purple, red and blue.| Sweet New Roots
Fresh herbs can transform a good dish into an unforgettable meal with minimal effort and few ingredients. From pesto to power bowls, here’s a quick read on easy ways to use fresh herbs every day – including plant-forward recipes to get you started!| Sweet New Roots
Why settle for store-bought croutons when you can bake rustic homemade croutons using a few simple ingredients?| Sweet New Roots
The zingy tang of fresh lemon and the aromatic kick of basil make this bright Lemon Basil Vinaigrette recipe a family favorite!| Sweet New Roots
Research shows that inflammation contributes to chronic diseases such as heart disease and diabetes. The good news? Natural compounds found in fruits and vegetables can help fight inflammation. Enter anthocyanins: the powerful antioxidant-containing pigments that give purple and blue-violet hued fruits and veggies their vibrant colors.| Sweet New Roots
Basil, blueberries, blackberries and raspberries are the stars of this vibrant, heart-healthy salad recipe that features the best of berry season. This salad comes together in 10 minutes or less!| Sweet New Roots
This Spinach Arugula Salad is a celebration of fresh, wholesome ingredients and a reminder that nutritious foods can be incredibly tasty.| Sweet New Roots