One of the most common complaints that naturopathic doctors encounter revolves around digestion and digestive health. It is estimated that roughly 70 million Americans are affected by some type of digestive disorder, which includes everything from gas and bloating, constipation or diarrhea, to an actual named disease such as Crohn’s disease or ulcerative colitis. Learn how your gut affects your health!| AANMC
Plant-based proteins such as beans, tofu, and tempeh are nutritional sources of protein to add to your diet.| AANMC
From the Naturopathic Oath, 6 Principles of Naturopathic Medicine to the Therapeutic Order, AANMC provides a foundation for NDs.| AANMC
Discover evidence-based ways to support your body’s natural detox system with hydration, nutrition, sleep, and movement—no extreme cleanses required.| AANMC
Find out what the path to becoming a Naturopathic Doctor is like in this helpful article filled with student perspectives.| AANMC
Boost focus and protect brain health naturally with these 7 science-backed superfoods for mental clarity.| AANMC
Explore diverse ways to use your ND degree from private practice to writing, teaching, industry consulting, and public health.| AANMC
Explore how adrenal support supplements can help improve energy levels, manage stress, and promote overall well-being.| AANMC
Learn how omega-3 supplements support heart health, cognitive function, hormones, joint health, inflammation reduction, and overall well-being. Explore their key benefits and best sources.| AANMC
Discover effective lifestyle changes to support thyroid health. Learn how reducing toxins and processed foods as well as improving diet, exercise, stress management, and sleep can improve thyroid function and overall wellness.| AANMC
Explore the benefits of a gut microbiome diet, including gut-friendly foods, dietary tips, and lifestyle changes to support digestion, immunity, and overall health.| AANMC
Explore the health benefits of contrast hydrotherapy, a natural way to boost circulation, immunity, and reduce muscle fatigue while promoting relaxation.| AANMC