Discover evidence-based ways to support your body’s natural detox system with hydration, nutrition, sleep, and movement—no extreme cleanses required.| AANMC
Find out what the path to becoming a Naturopathic Doctor is like in this helpful article filled with student perspectives.| AANMC
Boost focus and protect brain health naturally with these 7 science-backed superfoods for mental clarity.| AANMC
Explore diverse ways to use your ND degree from private practice to writing, teaching, industry consulting, and public health.| AANMC
Discover the health benefits of kale and how to incorporate this nutrient-packed green leafy vegetable into your diet for better wellness, bone and heart health, and detoxification.| AANMC
Lentils are a good source of protein, iron, vitamins, and other essential nutrients. Regular lentil consumption may help reduce the risk of heart disease.| AANMC
Carrots are versatile vegetables that contain a high nutrient content and may help to improve eyes health, reduce the risk of cancer, and more.| AANMC
We recognize the outstanding contributions of Dr. Paul Mittman to the field of natural medicine, as well as his enduring impact on the success of students at Sonoran University of Health Sciences. We thank him for his service to the profession and role in founding AANMC.| AANMC
Explore how adrenal support supplements can help improve energy levels, manage stress, and promote overall well-being.| AANMC
Learn how omega-3 supplements support heart health, cognitive function, hormones, joint health, inflammation reduction, and overall well-being. Explore their key benefits and best sources.| AANMC
Discover effective lifestyle changes to support thyroid health. Learn how reducing toxins and processed foods as well as improving diet, exercise, stress management, and sleep can improve thyroid function and overall wellness.| AANMC
Explore the benefits of a gut microbiome diet, including gut-friendly foods, dietary tips, and lifestyle changes to support digestion, immunity, and overall health.| AANMC
Explore the health benefits of contrast hydrotherapy, a natural way to boost circulation, immunity, and reduce muscle fatigue while promoting relaxation.| AANMC