These me time ideas are simple ways to make the most of your time to relax. Add some of these me-time activities into your regular self-care routine!| The Intention Habit
This guide will explain what intentional journaling is, its benefits, and how to get started with your own journaling with intention process.| The Intention Habit
Setting monthly goals helps keep you accountable & focused on your long-term goals. Get tips on how to set monthly goals plus monthly goal ideas.| The Intention Habit
Follow these steps to do a mid-year goal check-in so you can measure your progress, reflect & adapt your annual goals, giving you the best chance of success!| The Intention Habit
As the calendar turns and we stand on the brink of a new year, it's tempting to dive headfirst into New Year resolutions. Yet, how often do those resolutions fade before February? Instead of rushing| The Intention Habit
Are you wondering how to start a self-love journey? This guide will help you love yourself more & overcome those frustrating roadblocks that get in the way!| The Intention Habit
Learn about the 10 common barriers to achieving your goals and how you can overcome them.| The Intention Habit