Sunday planning is the ultimate way to eliminate the Sunday Scaries! Turn your Sunday evening into a powerful tool for gaining back work-life balance!| The Intention Habit
Are you ready to level up in life? These actionable steps across different key areas of life will help you create a life you love living.| The Intention Habit
Learn to say no without explaining yourself by learning the importance of setting boundaries & tips on protecting your time and personal wellbeing.| The Intention Habit
These affirmations for a new year will help you set your intentions for a great year ahead and focus on the power of a positive mindset to help you thrive.| The Intention Habit
These journal prompts for self-discovery will help guide you towards reflection and personal growth in a safe space, where you can be entirely honest with yourself and your feelings.| The Intention Habit
Wouldn't it be great if we had our own personal reset button? Taking the time to reset yourself is crucial for maintaining a healthy life balance and overall well-being.| The Intention Habit
Nurture a healthy mind with these 20 healthy mindset habits to boost well-being, self-awareness, embrace growth, practice mindfulness, and more.| The Intention Habit
These me time ideas are simple ways to make the most of your time to relax. Add some of these me-time activities into your regular self-care routine!| The Intention Habit
As the calendar turns and we stand on the brink of a new year, it's tempting to dive headfirst into New Year resolutions. Yet, how often do those resolutions fade before February? Instead of rushing| The Intention Habit
These 10 golden rules for a happy life will help you live more intentionally, pursue your passions and cultivate a happier life.| The Intention Habit