Not your ordinary egg bake: let's liven it up a bit, why not add a crispy phyllo dough topping? This savory Spinach Egg Bake with Phyllo is reminiscent of a traditional spinach pie; it's packed with delicious spinach, sautéed onion and garlic, and artichoke hearts. The filling is mixed with a combination of whole eggs, egg whites, ricotta, and mozzarella. Baked together and topped with a crispy, flaky phyllo dough topping, this is not your ordinary meal prep.| Sweet Savory and Steph
Say goodbye to boring breakfasts! My butter-less caramelized onions are the key to keeping this delicious breakfast light and flavorful. This Light Caramelized Onion and Spinach Crustless Quiche is sure to be on repeat--with healthy leafy greens, protein-packed eggs, light mozzarella cheese, and caramelized onions bursting with flavor. This is a breakfast you'll feel great about eating. It's easy, nutritious, mouth-watering and a great option for on-the-go or meal prep!| Sweet Savory and Steph
This egg bake has classic Italian flavors: from salty prosciutto di Parma, bell pepper, onion, asparagus, Italian seasoning, and mozzarella. Packed with hearty and filling vegetables, this egg bake is a nutritious option for breakfast or lunch. Pair this egg bake with toast for a complete breakfast, or with mixed greens for a filling lunch.| Sweet Savory and Steph
Have you ever added corn to your egg bake? Probably not, and if that's the case, you're missing out! The corn and cheddar egg bake is simple to make, but is bursting with the flavors of bell pepper, onion, corn, cheddar, and scallions. This egg bake is great to make for the family, or to make in advance for meal prep for the week. Serve with some toast, bacon, or breakfast sausage for the perfect meal.| Sweet Savory and Steph
Yes, you read that right! A classic meal prep option with a spin; egg muffins are one of the most easy and versatile breakfast meal prep options, because they are quick to assemble, and easy to portion out. But to kick them up a notch, I have added hash brown crusts to these individual egg muffins for even more flavor and texture. These cheesy egg muffins with hash brown crusts are a savory, delicious option for breakfast, or pair with a salad for a healthy lunch.| Sweet Savory and Steph
If you love grabbing this popular egg white wrap from your favorite coffee shop, then this recipe is for you! Save yourself money and time by batch prepping these delicious wraps for the easiest and most delicious meal prep ever. These wraps are packed with flavor from sauteed shallots, sundried tomatoes, and a mix of feta and mozzarella cheese. They are easy to make, and even easier to eat! You'll never regret meal prepping these lightened-up copycat spinach, feta and egg white wraps f...| Sweet Savory and Steph
It's an omelette made easier! This Lighter Broccoli Cheddar Egg Bake is inspired by my favorite omelette ingredients: melty cheddar cheese, broccoli florets and onion. Instead of going through the work of throwing an omelette together every day, make it an egg bake! Egg bake recipes take the guesswork out of having a healthy breakfast ready to go. They're easy to throw together and help set you up for success for days to come. Give yourself the gift of a healthy and delicious breakfast you'll...| Sweet Savory and Steph
The easiest breakfast to meal prep is hands down an egg sandwich, and you can create all different varieties. My classic freezer egg sandwiches feature sausage, egg and cheese, but these broccoli and cheddar egg sandwiches are a great twist on the classic. I bake eggs, egg whites, cheese, and fresh broccoli into a quiche, and then cut it into six servings. Assembled with light English muffins and frozen individually, these are a great vegetarian option for breakfast, and the perfect way...| Sweet Savory and Steph
This hearty western omelet egg bake is filling and packed with flavor, but also easy to make and healthy. It's made with all real ingredients for the ultimate flavor punch, but scaled back just the slightest bit to make this recipe lightened-up. Crispy cooked bacon, caramelized green pepper and red onion, and sharp cheddar are the flavor stars of this baked omelet. This dish offers the flavors of your favorite breakfast order, but baked into a convenient casserole that serves six. Serve...| Sweet Savory and Steph
Who doesn't love egg bites? This healthy sous vide egg bites recipe is inspired by my friend @everythingerica who--like all of us--fell in love with egg bites but not their store-bought price. She's figured out a method to help us all make our beloved egg bites from the comfort of our own home. These are a great option for meal prepping for the week. My take on this recipe utilizes fat free cheddar and chives for a cheesy flavorful egg bite.| Sweet Savory and Steph
Think: the coffee shop egg bites, but meal prepped for the week, less expensive, and you're in control of the ingredients! These copycat bacon gruyere egg bites are delicious, healthy, and easy to make. The best part? They are less calories and WW points than the store-bought version, less expensive, and taste just as good! These are a great option for meal prep if you are looking for something that tastes indulgent but keeps you away from the drivethru!| Sweet Savory and Steph
If you love breaded chicken cutlets and pesto, this one's for you! This is similar to a traditional chicken cutlet recipe, except the chicken breast is coated in pesto sauce before it is dredged in the breadcrumbs. Still just as easy as making chicken cutlets the traditional way, the pesto here adds a burst of extra flavor instead of using an egg wash as the binder. These healthy baked pesto chicken cutlets are a great way to change up your weeknight dinner routine; serve alongside a st...| Sweet Savory and Steph
