This delicious low sodium tomato salad is light, refreshing, and so flavorful - marinated in chopped garlic, herbs, and a quick 5-minute vinaigrette dressing. It's a great summertime appetizer, salad, or side dish that everyone will love.| Low So Recipes
This low sodium hot sauce recipe is spicy, flavorful, and a great salt-free condiment you can make in 10 minutes. With hot peppers, garlic, vinegar, and spices - a delicious hot sauce that has no added salt, but lots of flavor.| Low So Recipes
These low sodium Southwest steak bowls are a delicious lunch or dinner, with a variety of fresh vegetables and perfectly cooked steak. Ready in just 20 minutes, these steak bowls are a great option for a quick weeknight meal!| Low So Recipes
Low sodium gazpacho is a light, refreshing, and tasty recipe to make with fresh summer produce. This chilled soup is loaded with fresh tomatoes, cucumber, bell peppers, herbs, and a few spices for a great summer meal.| Low So Recipes
This low sodium teriyaki beef and vegetables recipe is sweet, savory, hearty, and a great weeknight meal! Tender slices of steak are cooked with peapods and onions and simmered in a thick and tangy teriyaki| Low So Recipes
This tasty low sodium garlic potatoes recipe is a delicious and flavorful side dish - with garlic, herbs, spices, and no added salt! This great sheet pan side dish cooks in the oven and goes| Low So Recipes
This low sodium burrata salad recipe is a bright fresh appetizer, loaded with tomatoes and basil, & ready in 10 minutes. A simple side dish or salad that is elegant, delicious, and has no added salt!| Low So Recipes
This low sodium garlic butter salmon recipe is a fantastic salt-free grilled salmon recipe that's topped with fresh garlic & herb butter. Each bite is tender, flaky, and melt-in-your-mouth good!| Low So Recipes
This low sodium jalapeno poppers recipe is creamy, spicy, and easy to make - a delicious & flavorful low sodium appetizer with no added salt! Ready in less than 30 minutes, these little snacks are a great option for entertaining.| Low So Recipes
This tasty low sodium Thai crunch salad recipe is light, flavorful, and loaded with fresh crunchy vegetables tossed with a creamy salt-free peanut dressing. Ready in about 20 minutes, this no-cook salad makes a great appetizer or side dish for a summer BBQ, potluck, or party.| Low So Recipes
This low sodium tropical fruit smoothie recipe is made with delicious sweet fruits, orange juice, and optional protein powder (we have some great low sodium options listed below).| Low So Recipes
This low sodium ricotta pizza recipe is an easy flavorful dinner - topped with creamy ricotta cheese, fresh arugula, and chili flakes for a bit of spice! A great way to change up your pizza night, and use a super cream low sodium cheese.| Low So Recipes
This low sodium bruschetta recipe is sweet, juicy, rich, and delicious! Simple to make with whole ingredients like tomatoes, garlic, basil, vinegar, and olive oil - with no added salt.| Low So Recipes
This low sodium breakfast sandwich recipe is satisfying, easy to make, takes 15 minutes, and has just 6 ingredients for the perfect breakfast or brunch. Our step-by-step guide below will show you how to make this delicious low sodium breakfast.| Low So Recipes
This low sodium grilled pork chops recipe is juicy, flavorful, and grilled to perfection - with no added salt! Start by marinading the pork chops in an apple cider vinegar and spice mix, then throwing them on a hot grill until perfectly cooked.| Low So Recipes
This low sodium orange chicken recipe is sweet, tangy, and so flavorful. Crispy chicken is baked in the oven and tossed with a homemade orange sauce and served over rice.| Low So Recipes
This low sodium egg drop soup recipe is easy to make, loaded with flavor, and ready in just 15 minutes! A great light meal or appetizer to serve with your next dinner.| Low So Recipes
This low sodium chicken and dumplings soup recipe is a tasty, cozy bowl of comfort food, made with no added salt! Rich, thick, hearty, herby, and high in protein - this dish makes a fantastic low sodium dinner idea.| Low So Recipes
This canned mango salsa recipe is a bright & flavorful salsa, ready in just 10 minutes and the perfect combination of sweet & savory.| Low So Recipes
This low sodium cilantro lime rice recipe is bright, fresh, herby! A salt free side dish is cooked on the stovetop & ready in 30 minutes.| Low So Recipes
This Low Sodium Refried Beans recipe is a flavorful and easy recipe with pinto beans, spices, and oil - no soaking required.| Low So Recipes
This Low Sodium Pasta Salad recipe is a great make ahead side dish, with crunchy vegetables, noodles, bright fresh no salt dressing.| Low So Recipes
This low sodium Indian chicken curry recipe is a simple and tasty curry recipe that has lots of flavor without added salt! Easy to make at home, this tasty low sodium curry is loaded with tender chicken, bell peppers, caramelized onions, and a creamy tomato sauce.| Low So Recipes
This low sodium pot roast recipe is slow-roasted in the oven, with tender potatoes and fall vegetables, all without salt! A tasty, satisfying, and delicious dinner the whole family will love.| Low So Recipes
This low sodium mustard recipe is the perfect salt & preservative free condiment to use on sandwiches, burgers, dogs, or as a rub for meats.| Low So Recipes
This low sodium mayonnaise recipe has 4 simple ingredients, and NO salt or preservatives! Made in a blender or food processor in 5 minutes.| Low So Recipes
These low sodium chicken wings are crispy, tender, and SO good! Baked in the oven, these wings are ready in 30 minutes and have a fantastic spice blend.| Low So Recipes
This tasty low sodium goulash recipe is a simple and low salt comfort food with lean ground meat, garlic, tomatoes, herbs, & pasta!| Low So Recipes
This low sodium cornbread recipe is light, fluffy, and made without salt! A great side dish with dinner, or to serve with low sodium chili.| Low So Recipes
This low sodium coleslaw is a fresh side dish made with cabbage, mayo, vinegar, & spices - no salt added. Make for BBQs, potlucks, & parties.| Low So Recipes
This low sodium chicken fajitas recipe is quick, flavorful, & delicious - loaded with fresh bell peppers, onions, & your favorite toppings!| Low So Recipes
This low sodium bread and butter pickles recipe is a great way to transform cucumbers into crunchy slices - with vinegar, sugar, onions, & spices!| Low So Recipes
This low sodium pickled beets recipe is a bright & flavorful side dish- with thinly sliced onions in a sweet vinegar no-salt-added brine.| Low So Recipes
This low sodium hot honey chicken is sweet, spicy, and makes a fantastic low salt dinner. Baked in the oven and coated in tasty honey sauce!| Low So Recipes
This low sodium chicken tacos recipe is made with shredded chicken simmered in a salt-free spice blend, with fresh and delicious toppings.| Low So Recipes
This Low Sodium Black Beans Recipe is bright and flavorful! Salt-free spicy black beans made with either dried or canned beans.| Low So Recipes
This Low Sodium Salsa Verde recipe is a bright, fresh, and spicy homemade green salsa that's easy to make in your blender with fresh tomatillos. This salsa verde (green salsa) is healthy & naturally low| Low So Recipes
This low sodium pickled onions recipe is the perfect condiment for your next dinner! Sweet, tangy, and spicy, these onions bring flavor!| Low So Recipes
This low sodium orzo salad recipe is made with fresh vegetables, bright herbs, and a flavorful salt-free homemade dressing!| Low So Recipes
These low sodium chicken lettuce wraps are a fantastic appetizer loaded with flavorful chicken & fresh vegetables, in a creamy peanut sauce.| Low So Recipes
This Low Sodium Green Smoothie recipe is a fresh way to start the day - with spinach, banana, and oranges, for a refreshing low sodium breakfast. This fruity tropical smoothie is sweet and will help you rise and shine!| Low So Recipes
This low sodium chopped salad recipe is loaded with fresh cucumbers, tomatoes, no-salt-added chickpeas, & pasta in a tangy Greek vinaigrette.| Low So Recipes
This low sodium chicken soup with orzo and lemon recipe is a delicious traditional Greek lemon chicken soup made with less salt.| Low So Recipes
This less sodium chicken parmesan recipe is a tasty, restaurant-quality dinner you can make with no added salt, and low sodium ingredients!| Low So Recipes
These low sodium Caprese salad bites are an easy make ahead appetizer - with tomatoes, mozzarella, basil and a simple vinegar & oil dressing.| Low So Recipes
This peach salsa without tomatoes recipe is a great appetizer, topping for tacos, or a sweet & spicy dip you'll love!| Low So Recipes
This low sodium tacos recipe is an easy weeknight meal loaded with flavor! Lean ground meat, salt free taco spices, & your favorite toppings!| Low So Recipes
This low sodium roasted tomato salsa recipe is a fantastic way to use up extra veggies for a delicious salt-free dip! This salsa is made with fresh tomatoes, onions, jalapeno peppers, and cilantro for a kick.| Low So Recipes
This Low Sodium Hummus recipe is creamy, fresh, flavorful, and made without salt or preservatives for a healthy high protein dip.| Low So Recipes
This Low Sodium Guacamole is a bright and fresh party dip recipe that everyone will love- avocado, onion, spices, and NO salt.| Low So Recipes
This low sodium cowboy caviar is a great chip dip - loaded with no-salt-added beans, fresh veggies, and salt free spices with a kick!| Low So Recipes
This salt-free pico de gallo salsa recipe is bright, fresh, and SO delicious! Made with tomatoes, garlic, onions, jalepeno peppers and herbs for a tasty 10 minute snack.| Low So Recipes
This low sodium strawberry salad with honey lemon vinaigrette dressing recipe is a delicious, sweet, and savory appetizer or side dish.| Low So Recipes
This low sodium spaghetti sauce is simple to make with a few pantry staple ingredients like no salt added tomatoes, white wine, and spices!| Low So Recipes
This low sodium pesto sauce recipe is a 5-minute no cook sauce that's great on pasta, garlic bread, or in risottos. This pesto is salt free.| Low So Recipes
This tasty low sodium chicken Caesar pasta salad recipe is a light & refreshing dish with crunchy lettuce, cooked pasta, & a creamy dressing.| Low So Recipes
This low sodium jambalaya recipe is a fantastic dinner, loaded with flavor from vegetables, spices, chicken, and low sodium shrimp. It's a fantastic New Orleans-style jambalaya with a tasty roux.| Low So Recipes
This low sodium dill pickles recipe is a great way to enjoy the classic flavor of pickles, but without added salt! Cucumbers are sliced and topped with a tangy flavorful 'brine.'| Low So Recipes
This tasty low sodium mozzarella and tomato salad recipe is a light and refreshing appetizer or side dish, drizzled with balsamic vinegar and olive oil. Ready in 10 minutes, this Caprese salad a great no-cook dish!| Low So Recipes
This Low Sodium Tabouli Salad is a bright and healthy herb salad recipe with parsley, tomatoes, quinoa, and a salt-free lemon vinaigrette.| Low So Recipes
This Low Sodium Taco Seasoning recipe is bright, bold, & loaded with flavor without salt! A salt free blend of spices to jazz up taco night.| Low So Recipes
This low sodium chicken marinade recipe is sweet, citrusy, and smoky - and brings a fantastic flavor to meat without salt.| Low So Recipes
This low sodium grilled vegetables recipe is bright, fresh, and loaded with flavor - all without salt! Enjoy a rainbow of veggies with bell peppers, asparagus, onion, mushrooms, and green beans - with a tasty lemon garlic sauce.| Low So Recipes
This low sodium chicken paprikash recipe is flavorful, creamy, and perfectly spiced with tender chicken and vegetables in each bite!| Low So Recipes
This low sodium loaded nachos recipe is the perfect appetizer or snack, with unsalted chips, ground meat, loads of veggies, and fresh herbs.| Low So Recipes
This low sodium baked potato recipe is crisp on the outside, tender the in the middle, and loaded with your favorite salt-free toppings!| Low So Recipes
This low sodium fruit salad recipe is bright and fresh, loaded with a variety of colorful fruits with a tasty citrus dressing.| Low So Recipes
This low sodium taco salad recipe is bright, fresh, and loaded with flavor! Salt-free taco meat mixed with veggies for a tasty meal idea.| Low So Recipes
This low sodium apricot chicken recipe is a sweet and savory dinner idea, baked in the oven, and ready in about 30 minutes!| Low So Recipes
This low sodium grilled chicken recipe is a summertime favorite, tossed with salt-free spices and cooked on a hot grill to perfection| Low So Recipes
This low sodium Thai noodle salad recipe is bright, fresh, & flavorful with crunchy vegetables, rice noodles, and a sesame lime dressing.| Low So Recipes
This low sodium chicken seasoning recipe is sweet, smoky, and tasty! It makes the most flavorful chicken without added salt.| Low So Recipes
This low sodium meatloaf recipe is loaded with herbs, spices, ground turkey, and topped with a flavorful tomato sauce!| Low So Recipes
This low sodium black bean tacos recipe is made with no-salt-added beans simmered in spices, & loaded with your favorite taco toppings.| Low So Recipes
This low sodium orange glazed chicken breasts recipe is a sweet and savory dinner, baked in the oven, and ready in about 30 minutes!| Low So Recipes
This low sodium 7 layer dip recipe is a fantastic appetizer, with refried beans, sour cream, guacamole, salsa, and lots of veggies!| Low So Recipes
This low sodium chicken soup with vegetables recipe is a tasty, cozy meal loaded with tender chicken, fresh veggies, in a salt-free broth.| Low So Recipes
