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Being resilient means you keep going in the face of obstacles. Here are behaviors and practices that can help you build resilience and overcome challenges.| Verywell Mind
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The overconfidence bias is when you overestimate your own capabilities. It can lead to poor decisions and risky behavior. Here's why it happens, and what you can do.| Verywell Mind
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ADHD support groups can be a great source of information, encouragement, and comfort. Here's how to find the right one for your needs.| Verywell Mind
Being a nice person is usually considered a virtue, but sometimes, it can feel like you’re just too nice for your own good. We’ve all been there. We say ‘yes’ when we want to say ‘no’, we find ourselves being the ‘go-to’ person for everyone’s problems, and we constantly put others before ourselves. As a … Continue reading "7 habits of women who are simply too nice for their own good"| Global English Editing
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Hobbies are great for our minds, bodies, and social life. Learn the various benefits of starting a new hobby, as well as how to find one.| Verywell Mind
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The majority of Americans use social media, but how is online activity affecting their mental health? Find out how social media and mental health are intertwined.| Verywell Mind
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When your partner's primary love language is words of affirmation, it means expressing your appreciation in words. Learn how you can speak love to your partner.| Verywell Mind
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Positive mental health affirmations can support your mental health. Learn how to add them into your daily life and find 25 inspiring affirmations to get started.| Verywell Mind
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Self-love is about being kind to yourself. In this article, we explore how self-love affirmations work and the benefits they offer, along with 25 options to get you started.| Verywell Mind
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Low self-esteem can affect your ability to form healthy relationships and pursue goals. Learn 11 signs or symptoms of low self-esteem, its causes, and treatment.| Verywell Mind
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Catastrophizing can have serious effects on your mental health, and we all do it from time to time. Here's why it happens and what to do about it.| Verywell Mind
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Music is a popular form of entertainment with many powerful psychological benefits. Discover how listening to music can benefit your mental health and wellness.| Verywell Mind
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Interdependence is not the same as codependency. Learn what interdependence is and how it might be the key to enjoying a lasting intimate relationship.| Verywell Mind
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Self-concept refers to the image we have of ourselves and our behaviors. Learn more about how self-concept develops and how it impacts various areas of our lives.| Verywell Mind
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Conformity is a powerful social force that can influence behavior. Learn more about conformity in psychology, including important experiments.| Verywell Mind
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Emotional validation is the process of understanding another person’s emotional experience. Learn how to be emotionally validating and why it matters.| Verywell Mind
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The fear of failure often stems from a fear of shame and can hold people back from achieving their goals. Learn more about what you can do to cope with this fear.| Verywell Mind
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Self-efficacy, or your belief in yourself, is critical in how you think, feel, and behave. Learn how it is defined, why it is important, and its effect on your life.| Verywell Mind
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Learn about social comparison theory, which is the process people go through to know themselves in comparison to other people, including its history and examples.| Verywell Mind