Jicama Mango Salad with lime vinaigrette and jalapenos is a delicious dish that brings together the best of both worlds—flavor and health.| Howe We Live
This healthy mango protein smoothie is naturally sweetened and a refreshing, fiber-rich smoothie with 35 grams of protein and 7 grams fiber.| Howe We Live
This Mediterranean chicken wrap delivers both flavor and nourishment. With simple ingredients and easy homemade yogurt marinade and drizzling sauce in one, it’s the best protein & veggie packed wrap!| Howe We Live
The BEST white chicken chili instant pot recipe! Loaded with veggie, packed with flavor, it has a creamy texture without tons of added fat.| Howe We Live
A simple and quick recipe for grilled top sirloin steak that guarantees tender and flavorful results every time. Ready in 15 minutes, top sirloin is a delicious and lean cut of beef that has more| Howe We Live
Greek yogurt chicken thighs marinated in an easy and flavorful sauce to create juicy and tender chicken. A mix of Greek yogurt and and mayo creates a marinade low in saturated fat and high in protein.| Howe We Live
These Greek lamb meatballs are loaded with fresh parsley, dill, and a touch of cumin. Greek yogurt keeps them tender and delicious while adding extra protein. Easy, healthy, and full of flavor!| Howe We Live
Get juicy and flavorful chicken in less than 30 minutes with this Dutch oven shredded chicken recipe. Always have tasty, low-fat, high protein shredded chicken on hand! 24 grams protein per serving!| Howe We Live
Learn how to assemble these easy 7 high protein meal prep ideas in 1 hour with simple recipes and minimal ingredients.| Howe We Live
A pumpkin spice overnight oats recipe that is loaded with 21 grams of protein! Packed with real pumpkin and cozy fall spice flavors, this easy no-cook breakfast is the perfect meal prep recipe.| Howe We Live
Easy and delicious pesto butter salmon is ready in under 30 minutes and calls for 4 ingredients. This dinner is high in protein and packed with healthy fats and vital nutrients!| Howe We Live
Baked salmon in parchment paper makes an easy dinner that is all made on one pan! The perfect healthy and nutritious sheet pan dinner full of veggies.| Howe We Live
This ricotta dessert is packed with 19 grams of protein and perfect for an easy dessert that will work with your nutrition goals! Add your favorite fresh fruit and make for meal prep or entertaining!| Howe We Live
A quick and easy recipe with a semi-homemade teriyaki marinade that cooks up delicious, flaky and tender air fryer salmon every time!| Howe We Live
Eight high protein meal prep ideas that are healthy, nourishing and delicious. Well balanced, lower in calories than takeout, and prioritize protein, fruits and veggies, with plenty of flavor!| Howe We Live
This Starbucks egg white bites recipe with roasted red peppers and sauteed spinach are high in protein, light and fluffy & delicious!| Howe We Live
The MOST comprehensive Costco grocery list, which includes my favorite healthy foods at Costco. From fresh to frozen, snacks & drinks, this list covers it all! This Costco list has all the staples!| Howe We Live
These Overnight Oats With Frozen Fruit are simple, nutrient-dense, and delicious. Perfect for a quick and easy healthy breakfast on-the-go or post-workout snack.| Howe We Live
Transform plain cooked quinoa into crispy quinoa, mixed with almonds and pumpkin seeds. A delicious way to add fiber and protein to a range of dishes, including salads, yogurt, oatmeal and more!| Howe We Live
This tri tip crock pot recipe is fork tender and so delicious and simple! Seasoned with a dry rub, it's easy, delicious and comforting!| Howe We Live
About me If you're like me, you probably want to eat healthy and feed your family well, but what does that even mean these days? You are confused by all the conflicting health and diet| Howe We Live