A pumpkin spice overnight oats recipe that is loaded with 21 grams of protein! Packed with real pumpkin and cozy fall spice flavors, this easy no-cook breakfast is the perfect meal prep recipe.| Howe We Live
A delicious, moist and tender pumpkin protein muffin that uses a whole can of pumpkin for extra flavor, with a pepita and dark chocolate streusel topping!| Howe We Live
Eight high protein meal prep ideas that are healthy, nourishing and delicious. Well balanced, lower in calories than takeout, and prioritize protein, fruits and veggies, with plenty of flavor!| Howe We Live
Sweet potato breakfast bowls are high in protein and high in fiber with 36 grams of protein and 8 grams of fiber, and are low in saturated fats.| Howe We Live
Bacon egg bites are high in protein, packed with flavor, light and fluffy and made with just 5 ingredients. They are the perfect smart and healthy breakfast choice for busy and hectic mornings!| Howe We Live
Eggs and Asparagus casserole is the perfect high protein dish for meal prep breakfasts, brunch or a light lunch. An easy and delicious dish that's the perfect macro-friendly satisfying meal!| Howe We Live
These high protein Greek yogurt bowls have a savory twist and is so easy to throw together, making healthy eating easy and manageable. Great for meal prep and busy mornings| Howe We Live
Transform plain cooked quinoa into crispy quinoa, mixed with almonds and pumpkin seeds. A delicious way to add fiber and protein to a range of dishes, including salads, yogurt, oatmeal and more!| Howe We Live
These sheet pan eggs for sandwiches are packed with protein and almost half the amount of calories as other recipes. Light, fluffy and delicious every time.| Howe We Live
These Kefir Overnight Oats are sweet and tart, easily customizable, and perfect for meal prep. Delicious and nourishing, each serving has 15 grams of protein and over 10 grams of fiber.| Howe We Live