... But now you’re facing another big question: What kind of therapist is right for me? Ask yourself these fundamental questions to find a therapist that is right for you ...| Manhattan Mental Health Counseling
Living in New York City and wondering how to find the best New York psychotherapists? We outline some tips on getting the help you need.| Manhattan Mental Health Counseling
CBT vs. DBT: Which therapy is right for you? Discover the key differences, benefits and how to choose the best approach for your mental health needs.| Manhattan Mental Health Counseling
Connect with online therapists in New York for flexible and convenient virtual therapy. Get the support you need from the comfort of your home.| Manhattan Mental Health Counseling
Is porn addiction affecting your life? Learn about its impact on mental health and how quitting can help you regain control and confidence.| Manhattan Mental Health Counseling
Explore the benefits and limits of self-therapy and learn when to seek professional support for true, lasting change.| Manhattan Mental Health Counseling
Square breathing, or box breathing, is a simple technique that reduces anxiety and promotes calmness. Helps take you out of fight-or-flight.| Manhattan Mental Health Counseling
Meditation takes many forms. Let’s turn our attention to four of the more common meditation techniques. Each of these practices takes a slightly different approach to awareness, and they can even be used to complement each other.| Manhattan Mental Health Counseling
CBT helps adults with ADHD tackle problematic behaviors and build confidence with practical, lasting solutions.| Manhattan Mental Health Counseling
Can a psychotherapist prescribe medication? Learn the key differences between therapists and psychiatrists and how they collaborate for your care.| Manhattan Mental Health Counseling
Discover how Medicaid covers therapy, including online sessions, in New York. Learn about affordable, comprehensive mental health benefits with no session limits.| Manhattan Mental Health Counseling
Work Stress Therapy helps develop coping strategies to rediscover how to perform well at work without feeling overly stress or anxious.| Manhattan Mental Health Counseling
Find a therapist in New York that accepts Molina Healthcare. Check your eligibility today by calling 212-960-8626 or filling out our contact form.| Manhattan Mental Health Counseling
Find a therapist in New York that accepts Cigna insurance. Check your eligibility today by calling 212-960-8626 or filling out our contact form.| Manhattan Mental Health Counseling
Affinity therapy services provided here. Check your eligibility today by calling 212-960-8626 or filling out our contact form.| Manhattan Mental Health Counseling
By Natalie Buchwald, LMHC | Last Updated: February 7th, 2025 Reviewed by Steven Buchwald Have you ever felt your heart race, your palms sweat, or your mind go blank when ... Read More| Manhattan Mental Health Counseling
Access online therapy that takes insurance in New York and New Jersey. Our online counseling services accept various insurance plans for affordable and skilled therapy| Manhattan Mental Health Counseling
By Natalie Buchwald, LMHC | Last Updated: September 9th, 2024 Reviewed by Steven BuchwaldAnxiety disorders impact millions. The National Institute of Health estimates that over 30% of adults in the ... Read More| Manhattan Mental Health Counseling
Inner child work heals emotional wounds and builds self-awareness. Discover our inner child exercises to reparent your inner child.| Manhattan Mental Health Counseling
Explore alternatives to anxiety medication, including therapy and natural supplements. Manage anxiety effectively with alternative treatments| Manhattan Mental Health Counseling
Explore social anxiety and agoraphobia, their connections to other mental health disorders, and effective coping strategies.| Manhattan Mental Health Counseling
Uncover hyper-independence, its link to trauma, and how it affects well-being and relationships.| Manhattan Mental Health Counseling