How my American friends, peers & role models have empowered me to help end the stigma around therapy and mental health| alexandraallen.substack.com
Like 'The Twelve Days of Christmas,' I'm counting down the next twelve days until I embark on my next adventure (minus the partridge, the pear tree & the rest of the motley crew).| alexandraallen.substack.com
How to gauge whether you're truly happy or just comfortable (and why I urge you to make changes in the latter case)| alexandraallen.substack.com
Reflections from a break by the lake 🌊| alexandraallen.substack.com
Lakes, oceans, calmness, and clarity| alexandraallen.substack.com
Two mindsets around the importance of taking proper breaks from work, passion projects, and anything else you’ve got going on| alexandraallen.substack.com
On articulating needs and graciously receiving support| alexandraallen.substack.com