Probiotics are gut-friendly bacteria that positively impact intestinal health. Can they also help with exercise recovery?| Cathe Friedrich
Can friendly bacteria called probiotics help you lose weight? It's an intriguing idea that gut bacteria might help with weight control.| Cathe Friedrich
Can friendly bacteria called probiotics help you lose weight? It's an intriguing idea that gut bacteria might help with weight control.| Cathe Friedrich
Are you getting enough probiotics in your diet? If not, here are six natural sources of probiotics you can buy at your local supermarket.| Cathe Friedrich
You may be less familiar with are prebiotics, the "food" probiotics need to survive. Find out more about the benefits of prebiotics.| Cathe Friedrich
Probiotic supplements – No doubt your gut bacteria play a pivotal role in health – but do they live up to all the hype?| Cathe Friedrich
We’ve all heard of probiotics – the beneficial bacteria that resides in our intestines. But have you ever wondered what they eat?| Cathe Friedrich