Probiotics: Can Friendly Bacteria Help You Lose Weight?
Can friendly bacteria called probiotics help you lose weight? It's an intriguing idea that gut bacteria might help with weight control.| Cathe Friedrich
Can friendly bacteria called probiotics help you lose weight? It's an intriguing idea that gut bacteria might help with weight control.| Cathe Friedrich
You hear a lot about the role gut bacteria play in health – Read on and find out what happens to your gut microbiome as you age.| Cathe Friedrich
You hear so much about the importance of maintaining a healthy gut microbiome. Can working out regularly change your gut microbiome?| Cathe Friedrich
You already know that eating a balanced diet with enough protein gives an edge - but what about probiotics? Find out what a new study shows.| Cathe Friedrich
You hear a lot about probiotics these days. You have two choices: You can take a probiotic supplement or eat fermented foods.| Cathe Friedrich
These days, you hear a lot about the health benefits of probiotics. However, there are some problems with probiotic supplements.| Cathe Friedrich
You may be less familiar with are prebiotics, the "food" probiotics need to survive. Find out more about the benefits of prebiotics.| Cathe Friedrich
We’ve all heard of probiotics – the beneficial bacteria that resides in our intestines. But have you ever wondered what they eat?| Cathe Friedrich
You might wonder whether ALL yogurt that you eat contains probiotic bacteria and active cultures. Here’s the scoop.| Cathe Friedrich
Recovering properly from a tough exercise session is important. Can probiotics give you an edge when it comes to exercise and muscle recovery?| Cathe Friedrich
It’s clear that what you eat impacts the composition of your gut microbiome. But, can exercise change the composition of your gut as well?| Cathe Friedrich
