Can friendly bacteria called probiotics help you lose weight? It's an intriguing idea that gut bacteria might help with weight control.| Cathe Friedrich
Are you getting enough probiotics in your diet? If not, here are six natural sources of probiotics you can buy at your local supermarket.| Cathe Friedrich
We’ve all heard of probiotics – the beneficial bacteria that resides in our intestines. But have you ever wondered what they eat?| Cathe Friedrich
Recovering properly from a tough exercise session is important. Can probiotics give you an edge when it comes to exercise and muscle recovery?| Cathe Friedrich