Eating Cayenne Pepper Has An Unexpected Effect On Your Cholesterol
If you're a fan of spicy food, cayenne pepper is likely already a mainstay on your spice rack. But consuming it regularly may affect your cholesterol levels.| Health Digest
If you're a fan of spicy food, cayenne pepper is likely already a mainstay on your spice rack. But consuming it regularly may affect your cholesterol levels.| Health Digest
Eating a proper diet is key to preventing heart disease, and Health Digest spoke with Dr. Loretta Friedman to find out specific ways to address your diet.| Health Digest
Recognizing symptoms of heart disease can be a bit tricky. If you are experiencing any of these symptoms, contact a health care professional to get diagnosed.| Health Digest
There are many kinds of beans you can add to your diet, each with their own nutritional perks. Consider this one if you have hypertension or trouble sleeping.| Health Digest
