For a for a healthy, tropical twist on shrimp, this baked coconut shrimp with mango sauce will transport you right to the Florida Keys. Not only is it gluten-free and packed with flavor, but it also takes under 30 minutes from start to finish.| Cooking in The Keys
Quick, low-carb sheet pan fish with veggies topped with a tangy sour cream dill sauce. Easy, fresh, and perfect for busy nights. Healthy, flavorful, and ready in under 30 minutes!| Cooking in The Keys
Learn how to bake Brussels sprouts in the oven for a crispy, flavorful side dish. Easy to prepare for family dinners or holiday meals.| Cooking in The Keys
Inspired by Dr. Ray Peat, this beautiful Key West pink shrimp is cooked in a skillet with lemons for a quick, healthy dinner. Ready in 5 minutes, the shrimp cooks fast in coconut oil with garlic and Old Bay seasoning, while the lemon caramelizes for a delicious pop of citrus flavor. This simple and healthy dish has tropical flavors and a taste of Key West in every bite.| Cooking in The Keys
This recipe for Pan-Seared Mahi Mahi with Basil Butter Sauce is a quick and easy fish recipe you'll enjoy! Mahi, also known as dorado, is seared on the stovetop to golden perfection and paired with a flavorful lemon butter sauce and fresh basil. All it take is 15 minutes!| Cooking in The Keys
Roasted Broccoli with Toasted Garlic and Cheese is an easy side dish ready in 20 minutes. Fresh broccoli is roasted with chopped garlic and Pecorino Romano cheese or parmesan for a salty savory treat! It's perfect on its own or as a side to your favorite fish and meat dishes. Plus, its gluten free and low carb!| Cooking in The Keys
Creamy Florida Keys Pink Shrimp Salad is the perfect dish for a hot summer day, and with the warm weather in the Keys, it's a must-try! Made with fresh Key West Pink Shrimp and a creamy dressing, this salad is both refreshing and delicious.| Cooking in The Keys
Indulge in our simple blackened snapper tacos recipe, perfect for your upcoming Taco Tuesday feast. Featuring wild-caught snapper and a homemade seasoning blend, it's a star-worthy dish you won't want to miss.| Cooking in The Keys
Learn how to make the perfect appetizer with this easy Peel and Eat Shrimp recipe. Enjoy the delicious flavor of Key West pink shrimp in every bite.| Cooking in The Keys
Discover the timeless charm of Old-Fashioned Chicken Soup with this all-natural recipe for everyone's favorite soup!| Cooking in The Keys
Air-Fryer Snapper with Cauliflower is an easy weeknight meal that's low in carbs, gluten-free, and delicious!| Cooking in The Keys
Made with a classic dressing and crisp romaine lettuce, this Low Carb Caesar Salad is a quick 10-minute fix. Skip the croutons for a low-carb, gluten-free delight, with just 3 net carbs per serving.| Cooking in The Keys
Pan-fried Yellowtail Snapper is a favorite dish in the Keys. The delicate fish is enhanced with a light dusting of flour and spices.| Cooking in The Keys
Try our easy and delicious sauteed garlic parmesan green beans recipe. Perfect as a side dish or added to salads, pasta dishes, and more.| Cooking in The Keys
Elevate your culinary game with The Best Snapper Recipes! From baked to fried, broiled to roasted, explore these healthy snapper fish dinner ideas, including red snapper, yellowtail, mangrove snapper, mango snapper, and more tropical fish from the Florida Keys.| Cooking in The Keys
Poached garlic mashed potatoes have a velvety texture. Easier than roasted garlic mashed potatoes, this recipe is perfect for any meal.| Cooking in The Keys
Learn the perfect timing for roasting broccoli at 400 degrees. Achieve crispy broccoli in 20 minutes with our step-by-step tips.| Cooking in The Keys
Learn the secrets of easy homemade stovetop mac and cheese. Made with cheddar and mozzarella for all of your party needs.| Cooking in The Keys
Whip up this easy tartar sauce recipe for fish sticks and fried shrimp. Tartar sauce is flavored mayo, packed with pickles and capers.| Cooking in The Keys
Make oven-roasted baby gold potatoes that are crispy on the outside. An easy, delicious side dish that pairs perfectly with any entree.| Cooking in The Keys
This amazing pan-seared mangrove snapper is cooked to perfection and paired with homemade mango coleslaw. Ready in 15 minutes.| Cooking in The Keys
Learn how to steam Brussels sprouts on the stove with this easy recipe. It takes 10 minutes for a delicious healthy side that tastes great!| Cooking in The Keys
Roast garlic in foil to turn sharp cloves soft and sweet. It’s an easy way to mellow out raw garlic and bring deep flavor to your food.| Cooking in The Keys
Try our Spanish Rice today! Made with Uncle Ben's white rice, tomato sauce, spices, and frozen peas, our recipe promises a great taste in every bite. It makes a perfect side for your seafood, steaks, and burgers!| Cooking in The Keys
The most popular appetizer in Key West Florida, creamy smoked fish dip is rich with savory flavor and a hint of smokiness, It's the perfect appetizer for Happy Hour and meals with friends and families.| Cooking in The Keys
Wholesome and hassle-free Steamed Broccoli and Carrots! A super healthy side dish that's quick to make. Get your veggies right with this easy recipe. Ten minutes from start to finish!| Cooking in The Keys
Quick and easy dirty rice, a classic Cajun dish has a rich and spicy taste from meat, veggies, and Cajun seasoning.| Cooking in The Keys
Do you get tired of eating the same thing over and over again? I do! Try this recipe for Buckwheat with Fried Onions. A great side dish that takes 20 minutes to make and the unique toasty flavor of buckwheat, also known as kasha, might be just what you're looking for. This recipe is gluten free, grain free and vegan.| Cooking in The Keys
This creamy deli-style macaroni salad recipe is a cold side dish that pairs with deli sandwiches, burgers, hot dogs, and grilled chicken.| Cooking in The Keys
Mozzarella and tomato pasta salad is a refreshing dish with tender pasta, juicy tomatoes, and creamy mozzarella, tossed in a light vinaigrette. Great for a quick meal or as a side dish.| Cooking in The Keys
Create a delicious Chickpea Cucumber Tomato Feta Salad. This is a vegetarian cold summer salad with chickpeas, veggies, feta, and olives.| Cooking in The Keys
The iconic key lime pie is a symbol of the laid back attitude in the Keys. Every tart pie is made with a graham cracker crust and fresh key lime juice filling. This traditional key lime pie recipe serves as the perfect refreshment after any delicious meal. Try our recipe today! #keylimepie| Cooking in The Keys
For this batch of roasted eggplants, I roasted them with olive oil, salt, and pepper. I served them with a bowl of sour cream drizzled with honey and garnished the dish with fresh basil leaves and lemons. You can also use Greek yogurt or ricotta cheese.| Cooking in The Keys
Roasted cauliflower and asparagus with carrots and garlic is the perfect side dish—it's easy to make, packed with flavor! This dish complements any meal with its mix of textures and bright colors. This roasted vegetable medley goe with fish, chicken or steak and is a healthy side to round out your plate.| Cooking in The Keys
These crispy, caramelized roasted sweet potatoes are not only packed with flavor but also loaded with nutrients. Perfect as a side dish or a tasty snack, they pair wonderfully with any meal. Drizzle with olive oil, season with your favorite spices, and roast to perfection for a dish that's healthy and delcious!| Cooking in The Keys
Learn how to roast spaghetti squash to perfection. Discover the ideal cooking time to bring out its delicious nutty flavor.| Cooking in The Keys
This easy Instant Pot whole chicken soup comes together in under an hour, making it a healthy choice for cold weather. Made in an Instant Pot pressure cooker, this recipe is simple to follow, and the crispy chicken skin adds a unexpected touch.| Cooking in The Keys
Discover the best ways to use ripe mangoes in your recipes. From smoothies to salsas, these mango dishes are bursting with tropical flavors.| Cooking in The Keys
This fresh mango Pico de Gallo recipe is made with Kent mangos, which are growing right here in South Florida. I added the juice of a few key limes and a little bit of Cholula hot sauce for a little zip. The result is perfect, sweet pico de gallo.| Cooking in The Keys
Florida Keys Stone Crab Claws with Mustard Sauce is one of the most iconic plates in the Keys. Have your chilled claws with mustard sauce and key lime pie for dessert!| Cooking in The Keys
For an easy seafood dinner, try this broiled yellowtail snapper. The wild-caught fish fillets are blackened and broiled in under 15 minutes.| Cooking in The Keys
Explore the diverse flavors and textures of carrot salad recipes from around the world, and add a healthy twist to your meals effortlessly.| Cooking in The Keys
Enjoy a healthy and tasty Italian carrot salad with freshly grated carrots, tomatoes and onions with a light lemon dressing, and fresh herbs.| Cooking in The Keys
Cabbage tomato soup made with bone broth is a hearty and healthy soup. It's made with cabbage, tomatoes, onion, pepper, bone broth, herbs, and spices. The bone broth gives the soup a rich and flavorful base, while the cabbage and tomatoes make it sweet and hearty.| Cooking in The Keys
Sweet and mild seared tripletail is topped with a garlic butter sauce. The wild-caught fish dish takes about 15 minutes to make.| Cooking in The Keys
Here's a great recipe for Roasted Tiny Red Potatoes to go with your fresh fish recipes.| Cooking in The Keys
Learn how to make cauliflower rice in a food processor. The non-starchy alternative to regular white rice is easy to make.| Cooking in The Keys
Made with wild-caught fish and shellfish, these recipes are perfect for a nutritious and flavorful meal whether you're enjoying them for lunch or dinner.| Cooking in The Keys
Discover the perfect balance of crispiness and tenderness by roasting vegetables at 400°F. Watch veggies transform into caramelized nuggets, bursting with nutrients and flavor.| Cooking in The Keys