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#1 Provider of Mindfulness-Based Stress Reduction (MBSR) | Mindful Leader
Retreats are Live & Online (Zoom) lead by senior certified MBSR teachers. Mindfulness-Based Stress Reduction (MBSR) was created by Jon Kabat-Zinn, ...| Mindful Leader
Learn Mindfulness-Based Stress Reduction (MBSR), the most scientifically tested and well-established mindfulness training program. Created by Dr. J...| Mindful Leader
MBSR, or Mindfulness-Based Stress Reduction, is an eight week mindfulness and stress reduction program that was created by Jon Kabat-Zinn in 1979 a...| Mindful Leader
