One self-proclaimed soda addict claims to drink 100 cans of soda per day, but is this safe? We'll explain the potential risks of drinking so much soda.| Health Digest
The latest health news, wellness advice, and exclusives backed by trusted medical authorities.| Health Digest
It's one of those things everybody knows, but only some people are actually able to do: drink eight glasses (or two quarts) of water every single day. But is this particular bit of conventional wisdom actually true, or is it yet another nutritional myth?| Health Digest
The latest health news, wellness advice, and exclusives backed by trusted medical authorities.| Health Digest
There are many health benefits to drinking cranberry juice. But as it turns out, there's an important reason why men might want to include it in their diet.| Health Digest