When you experience a traumatic event, your mind perceives great danger and goes into survival mode. When your mind is in survival mode, your senses| PsychMechanics
Attachment theory is one of the most established theories in psychology. It states that our early childhood interactions with primary caregivers shape how| PsychMechanics
Trauma is experienced when you face or witness a potentially life-threatening experience. A traumatic experience overwhelms the coping system of your mind.| PsychMechanics
Realizing this can be disappointing, depressing, and anxiety-inducing for someone whose expectations had skyrocketed in the pink cloud phase.Bahji, A.,| PsychMechanics