Anger is an emotion that gets triggered when we feel threatened. The threat could be real or perceived. We’re always angry with an object- another person,| PsychMechanics
To get rid of negative thoughts, you first need to understand why they're triggered in the first place. Only then can we talk about how to get rid of them| PsychMechanics
A high conflict personality seeks conflict all the time. They have a habit of getting into unnecessary conflicts. They pick fights with most people| PsychMechanics