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Enjoy the abundance of fresh summer produce with these vegetarian stuffed zucchini boats with rice. They're full of savory and zippy Italian flavor, and perfect for when you want a healthy and satisfying meal. In this easy recipe, tender zucchini halves are filled with a mouthwatering mixture of seasoned vegetables, aromatic herbs, and topped with gooey mozzarella.| Gastronotherapy
Print Recipe| www.gastronotherapy.com
Print Recipe| www.gastronotherapy.com
Print Recipe| www.gastronotherapy.com
Print Recipe| www.gastronotherapy.com
Print Recipe| www.gastronotherapy.com
Chocolate chip espresso cookies are fudgy, chewy, and gooey with crisp edges. We use instant espresso powder to give them a delicious mocha flavor, and because no dough-chilling is required, they are ready in just 20 minutes! You can even use decaf espresso/coffee for caffeine-free cookies.| Gastronotherapy
These soft and chewy brown butter chocolate chip cookies have a deep caramel-y flavor thanks to brown butter and a slightly crispy exterior.| Gastronotherapy
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Print Recipe| www.gastronotherapy.com
Smoky, tangy, meaty, and messy - vegetarian sloppy joes are quick & easy, and packed with protein. Using meaty mushrooms and hearty lentils, this family-friendly recipe comes together in just 30 minutes, makes excellent leftovers, and is freezer-friendly!| Gastronotherapy
Crunchy Japanese sweet potato fries are sweet and savory, seasoned with garlic and rosemary, and served with a creamy garlic-rosemary mayo. The perfect side dish or appetizer when you want easy, healthy, and tasty!| Gastronotherapy
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A bright and cheesy pasta salad that's full of summer produce and ready in less than 30 minutes. Perfect for your next potluck or BBQ!| Gastronotherapy
This wonton wrapper ravioli with peas and mushrooms is a bright and lemony vegetarian recipe that uses wonton wrappers to make it quick and easy. Light and healthy enough for lunch, but hearty enough for an indulgent dinner.| Gastronotherapy
This vegetarian one pot pasta features a rich and creamy tomato mascarpone sauce that makes this dish sing. Fresh tomatoes, zucchini, and aromatic basil are the summery trifecta that pair perfectly with the velvety pasta sauce. Ready in just 35 minutes, this easy pasta dish is perfect for when you need a quick meal but don't want to compromise on flavor.| Gastronotherapy
No store-bought Italian seasoning on hand? Make your own Italian seasoning substitute! It's so easy, and you can change the ratios of dried herbs to match your taste. You are totally in charge of how you want your virtual Mediterranean getaway to taste, so have fun with it!| Gastronotherapy
Savory, lemony, and zippy green pasta sauce is not only a fantastic way to eat your greens, but dare I say a more delicious alternative to pesto or marinara sauce. Packed with vibrant spinach, cheesy Parmesan, and aromatic basil & garlic, it's a light and healthy dinner that you can have on the table in less than 30 minutes.| Gastronotherapy
Cucumber apple salad is refreshing and tangy, with crisp apples, crunchy cucumber, and a lemon vinaigrette. This dairy-free salad can be assembled in 10 minutes, works as a side salad, and is a great option to bring to your next potluck or bbq.| Gastronotherapy
No need to make pie dough when you can make apple pie with puff pastry! The flaky, buttery pastry crust is filled with juicy and tender apples that are tossed with warm fall spices and brown sugar.| Gastronotherapy
This rich and decadent death-by-chocolate zucchini bread is perfect for brunch, dessert, or as an afternoon snack with coffee. No special equipment is needed - just mix your ingredients by hand and bake.| Gastronotherapy
Easy gluten free apple muffins with chunky pieces of juicy apple and warm cinnamon. And because the prep time is only 10 minutes, you can have these muffins on the table in 30 minutes!| Gastronotherapy
If you're a fan of the nutty flavor of almonds, then these light and fluffy vanilla almond cupcakes are for you. Frosted with rich raspberry buttercream and topped with fresh raspberries, these delicious cupcakes are easy enough for beginners and beautiful enough for a special occasion.| Gastronotherapy
Homemade spice bundt cake tastes like autumn, with warm fall spices, brown sugar, and added moisture from applesauce. The rich caramel frosting complements the spices, and no fancy decorating skills are needed. It's a beautiful addition to your holiday table!| Gastronotherapy
These soft and chewy brown butter snickerdoodles are rich and buttery, with a deep caramel-like and nutty flavor from golden brown butter, and rolled in cinnamon sugar for a delicious crunch. It's a mouth-watering twist on the classic cookie!| Gastronotherapy
Soft and chewy M&M Rice Krispie treats are loaded with chocolatey M&M's, making them colorful, kid-friendly, and delicious. These Rice Krispie bars are an easy (ready in 10 minutes) and delicious treat perfect for game night or a celebration!| Gastronotherapy
This Dutch apple cake has a moist and tender crumb with plump pieces of juicy and crunchy apple creating the perfect amount of moisture. Rich brown sugar and cinnamon add deep molasses notes and warm spice. This light and moist cake bakes up easily and beautifully, is not too sweet, and can be enjoyed as dessert or with your morning coffee.| Gastronotherapy
If you're a lover of the classic combination of orange and chocolate, this delicious chocolate orange bundt cake is for you. It's rich, chocolatey, and tender, with bold orange flavor coming from orange juice, zest, and extract. This cake recipe is easy enough for beginners, no special equipment is needed, and the chocolate orange glaze is the perfect finishing touch.| Gastronotherapy
Fudgy vegan truffles are creamy, velvety, and just 3 ingredients! Easy and versatile, they can be made for a special dinner or just because you want a healthy chocolate treat. These homemade truffles are so rich and creamy that your friends won't know they're vegan!| Gastronotherapy
Vegan blondies are super rich, gooey, butterscotch-y, and chocolatey. Made egg-free and dairy-free with non-fussy ingredients, these easy and healthy blondies are ready in 20 minutes!| Gastronotherapy
These vegan pumpkin brownies are gooey and fudgy, and marbled with a pumpkin spice filling. Almond butter is used, which takes the place of butter and eggs. These pumpkin brownies are a simple but decadent fall treat that are also gluten free, protein-rich, high in fiber, and require no special equipment.| Gastronotherapy
When you NEED a cookie, but don't want all of the added sugar and calories, make a batch of these fudgy black bean cookies. They're great for breakfast, dessert, or snacking!| Gastronotherapy
This rustic cherry galette recipe combines the sweet and juicy goodness of fresh cherries with a buttery and flaky crust and a hint of almond, resulting in a mouthwatering dessert that is as beautiful as it is delicious. Baked to golden perfection, this galette emerges from the oven with bubbling, jammy cherries, and no pie-making skills are necessary.| Gastronotherapy
Healthy peach crisp is plump full of juicy, bubbly peaches, with a crispy oat topping. This easy and healthy peach dessert is dairy-free/vegan, flour-less, and protein-rich. Simpler than making a pie, and no special equipment is needed.| Gastronotherapy
Light and airy chocolate chip coconut macaroons are chewy on the inside and crispy on the outside. And because we don't use sweetened condensed milk, they are much healthier than most macaroon recipes. This is a quick & easy cookie recipe using just 5 simple ingredients and ready in 30 minutes!| Gastronotherapy
A beautiful, light and creamy, no-bake vegan fruit tart that will put you in a summer mindset without the hassle of baking a pie. It's sweet, but not too sweet. With the addition of almond extract, it has a slight almond flavor that is a lovely complement to the fresh fruit.| Gastronotherapy
This black forest pie is beautiful enough to wow your guests. A chocolate cookie crust is topped with creamy chocolate ganache, homemade cherry filling, and whipped cream. It's chocolate covered cherries in pie form!| Gastronotherapy
This vegan chickpea salad sandwich is a cheaper spin on egg salad, with so much eggy flavor thanks to sulphurous black salt (AKA kala namak). Creamy, slightly crunchy, and high in protein, it's a healthy sandwich that's ready in just 10 minutes. Serve any leftover chickpea salad as a dip or add it to a salad for extra protein.| Gastronotherapy
Stay hydrated with this quick and refreshing infused water. It's a healthy summertime thirst-quencher that's more delicious than plain ol' water!| Gastronotherapy
This tofu scramble stays soft, fluffy, eggy, and creamy on the inside while developing a slight golden crust on the outside - just like scrambled eggs! It's a high protein and plant-based recipe that can be served with toast, inside a breakfast burrito, or turned into an egg salad sandwich. This healthy scramble is ready in 25 minutes and delicious enough for non-vegans!| Gastronotherapy
This crispy bbq tofu sandwich just might change your life. Thick slabs of tofu are cooked until golden and crispy, and coated in a spicy bbq sauce. This dreamy vegan sandwich is topped with a crunchy cabbage slaw and served on a buttery brioche bun. Enjoy it for an easy lunch, weeknight meal, or game day snack!| Gastronotherapy
Use your sourdough discard to make this fluffy sourdough cornbread recipe. It has a complex, slightly tangy flavor and it's a great way to use up your discard. It's a versatile recipe (make it spicy, turn it into cornbread muffins, etc.), with make ahead instructions provided.| Gastronotherapy
These crunchy BBQ chickpeas are smoky, salty, and slightly sweet. Eat them as a snack or add them to your favorite salads or grain bowls. Ready in just 35 minutes!| Gastronotherapy
This strawberry buttermilk cake is rich with a tender crumb that incorporates cornmeal for added sweetness and texture, and with a hint of almond flavor. Half of the strawberries are baked directly into the cake, creating jammy pockets of juicy strawberries. This is an easy and non-fussy single layer cake that anyone can make. Serve it for brunch, dessert, or afternoon tea.| Gastronotherapy
This miso sauce is a versatile Japanese condiment full of rich umami flavor that's well-balanced with notes of savory, tangy, and sweet. Whether you're a fan of Japanese cuisine or simply looking to add bold flavor to your cooking, this versatile sauce will become your go-to condiment for rice, noodles, vegetables, or fish.| Gastronotherapy
These delicious vegan lemon cookies land somewhere between a sugar cookie and shortbread, with a soft and chewy interior and a crisp exterior. Vegan butter creates the perfect texture and provides a rich buttery flavor, and fresh lemon juice and lemon zest give them so much tangy citrus flavor.| Gastronotherapy
This thick and creamy oat milk smoothie, made with banana and blueberries, makes a satisfying and healthy breakfast or refreshing snack. Oat milk is a plant-based milk alternative made from oats and water, and it has a thick and creamy consistency similar to cow's milk, making it an excellent choice for smoothies. It's creamy, dairy-free/vegan, customizable, and just 3 ingredients!| Gastronotherapy
These easy almond flour peanut butter cookies are gluten-free and vegan. With a soft and chewy center, crispy exterior, and salty-sweet flavor, this delicious cookie recipe is destined to become a favorite; just 6 simple ingredients and ready in 20 minutes!| Gastronotherapy
Roasted veggies and tofu, topped with a zesty tahini sauce, and combined with fluffy quinoa. Makes a quick and healthy vegan AND gluten-free meal!| Gastronotherapy
These vegan pumpkin chocolate chip cookies are dairy free, egg-less, no butter, with a soft and chewy texture, loaded with gooey pockets of chocolate, and flavored with warm pumpkin spice. We use simple ingredients and make ahead instructions are provided so you can bake later. They will become your favorite autumn cookies!| Gastronotherapy
Peanut butter banana cookies are thick, soft, chewy, and loaded with chocolate chips. These delicious cookies are flour-less, dairy-free, egg-less, and low in processed sugar. They use just 5 simple ingredients, are ready in less than 20 minutes, and make the perfect breakfast cookie or snack!| Gastronotherapy
3-ingredient banana oat pancakes are light and fluffy, flour-less pancakes that are naturally sweetened with banana. Protein-rich, dairy-free, and ready in just 15 minutes, these kid-friendly pancakes are freezer-friendly so you can enjoy anytime.| Gastronotherapy
In this rustic apricot galette, juicy apricots are nestled into a buttery and flaky gluten free crust with a hint of almond flavor. Use your favorite stone fruit or combine several to make the ultimate summer dessert. This galette hits all the right notes of a fruit dessert: sweet and juicy, rich and buttery, and slightly tart.| Gastronotherapy
Learn how to roast jalapeños, which mellows them out and gives them a softer texture and smoky flavor. You can utilize these methods for many different types of chili peppers, and add them to your favorite pasta, salads, tacos, or sandwiches for extra flavor!| Gastronotherapy
Meaty, juicy, savory, and crunchy, this portobello mushroom sandwich can be enjoyed by vegetarians and meat-eaters alike. Hearty portobello mushrooms are sauteed and topped with smashed avocado and a zippy and zesty ranch slaw. Satisfy your burger cravings in just 30 minutes with this healthy and delicious alternative.| Gastronotherapy
This healthy pad Thai is a light yet substantial stir-fry noodle dish, and bursting with savory-sweet-sour flavor. Skip the takeout and make this homemade version instead! I omit the peanut butter, sugar, and soy sauce altogether, and instead build flavor using ingredients like peanuts, honey, and fresh veggies - maximum flavor without the sacrifice. And it's ready in 20 minutes!| Gastronotherapy
Avocado cucumber gazpacho is vibrant and zesty, with refreshing cucumber, a slight pop of heat from jalapeño, and creamy avocado to make it more substantial and creamy. After just a few whirls in a blender or food processor (no cooking required!), you've got a zippy and nutritious summer appetizer or side dish that's ready in 10 minutes. Perfect for a summer picnic!| Gastronotherapy
This thick and hearty vegetarian chili is smoky, slightly spicy, and so satisfying. Packed with vegetables, two types of beans, and warm spices, this easy chili recipe is the perfect healthy comfort food.| Gastronotherapy
The only homemade focaccia recipe you will ever need! This sourdough discard focaccia with rosemary is soft & chewy, bakes up beautifully, and the discard adds complex flavor.| Gastronotherapy
A foolproof sourdough discard naan recipe that's easy enough for beginners and a great way to use your discard. This classic Indian flatbread is fluffy, golden, and so flavorful.| Gastronotherapy
This Italian garbanzo bean soup is healthy, protein-rich, high in fiber, and ready in 30 minutes. It's a budget-friendly recipe using pantry ingredients that's full of savory flavor.| Gastronotherapy
Shaved fennel salad is a crunchy, bright, citrusy, crisp, and zingy side dish that brightens up any plate. With just 3 simple ingredients, the licorice-like fennel shines in this healthy and versatile salad.| Gastronotherapy
This vegan potato soup is a simple homemade soup that's packed with savory flavor, budget-friendly, and ready in 30 minutes. It's a healthy soup recipe that uses coconut milk for dairy-free creaminess, is naturally gluten free, and is loaded with fiber.| Gastronotherapy
Flaky and tender buttermilk maple biscuits topped with sweet maple cream for the perfect salty-sweet combination. You can make this recipe in just 15 minutes, and they're freezer-friendly, so treat yourself to a batch this weekend!| Gastronotherapy
This hearty vegetarian Southwest black bean soup has deep savory flavor, despite the fact that it's made with simple pantry ingredients and ready in less than 30 minutes. This healthy soup recipe hits all the right notes - it's smoky, slightly spicy, earthy, hearty, and the fire-roasted tomatoes add a lovely depth of flavor.| Gastronotherapy
This vegetable lentil soup is an easy and hearty soup made with fresh vegetables and protein-rich lentils. Ground cumin adds warmth and a splash of red wine vinegar is the secret ingredient that makes it an outstanding soup recipe. Skip the cheese to make it dairy-free/vegan, and serve it with a crusty roll for a delicious weeknight meal. I've even got instructions on how to make it using your slow cooker!| Gastronotherapy
This recipe for 20-minute peanut noodles brings together the mouth-watering combination of creamy peanut butter, tangy soy sauce, zesty lime juice, and a hint of heat from fresh ginger and red pepper flakes. These Thai peanut noodles are creamy, nutty, versatile, protein-rich, naturally vegan, slurpable, and perfect for busy weeknights.| Gastronotherapy
Easy miso noodles with roasted tomatoes are dressed in a robust miso sauce and ready in just 30 minutes! Healthy (naturally dairy-free and gluten-free), packed with flavor, and customizable.| Gastronotherapy
In this Kung Pao Brussels sprouts recipe, Brussels sprouts get roasted and topped with a sticky, sweet, tangy, and spicy chili sauce, and crunchy peanuts. These Chinese-style Brussels sprouts are robust, naturally dairy-free/vegan, and they make an easy weeknight side dish that's ready in just 30 minutes.| Gastronotherapy
If you've got 20 minutes, this gochujang salmon recipe is going to knock your socks off with bold flavor. The spicy-sweet-savory glaze is quick & easy, despite this being an elegant and impressive dish. Serve it with rice or noodles for a healthy & satisfying weeknight meal.| Gastronotherapy
Use up your ripe bananas to make these peanut butter fudge cookies. Protein-rich and high in fiber, these delicious cookies are made with peanut butter, bananas, cocoa powder, and vanilla extract. Perfect for a delicious and healthy snack!| Gastronotherapy
Make this protein-rich and healthy Tuscan bean salad when you want a satisfying meal that is full of Mediterranean flavors. Ready in just 15 minutes!| Gastronotherapy
This quick and easy gluten free tabbouleh salad is packed with fresh parsley, mint, creamy avocado, and crunchy chickpeas for extra protein. Ready in less than 30 minutes, and it makes a great meal-prep option for weekdays!| Gastronotherapy
This healthy and delicious apple goronzola salad comes together in just minutes. It's the perfect combination of salty, sweet, sour, bitter, and umami!| Gastronotherapy
Have you ever found yourself reaching into your pantry for the maple syrup only to find that you've run out of it? No need to fret! I've got the best maple syrup substitute options for you, whether you're baking or serving pancakes.| Gastronotherapy
A healthy and full-flavored roasted cauliflower salad, with peppery arugula, crunchy walnuts, creamy Gruyère cheese, and a red wine vinaigrette. Crunchy, creamy, crisp, and tender, this easy vegetarian salad is high in fiber, protein, and many nutrients.| Gastronotherapy
This broccoli and tofu stir fry features meaty and crispy tofu, crisp-tender broccoli, aromatic garlic and ginger, and a velvety stir fry sauce. You'll taste delicious Asian flavors like soy sauce, sesame oil, and toasted sesame seeds in every bite. Naturally vegan and perfect for meal prep, save money by treating yourself to this restaurant-worthy and budget-friendly dinner at home!| Gastronotherapy
This vegetarian harvest bowl is very similar to the one at Sweetgreen, but even better! The secret is in the savory spice mix that we add to the roasted sweet potatoes and tofu. It's full of fall flavors like juicy apples, creamy goat cheese, and hearty wild rice, with plant-based tofu for added protein. It's a hearty grain bowl that's sweet & savory with a touch of smokiness from paprika. And the best part is the money you save by making it at home!| Gastronotherapy
These light and fluffy pumpkin cream cheese swirl muffins are packed with warm pumpkin spice and topped with a rich cream cheese swirl. The cream cheese mixture melts into the muffins, kind of like a baked-in frosting. And, we use a whole can of pumpkin, so nothing goes to waste!| Gastronotherapy
Light and fluffy banana ginger muffins are flavored with molasses, ginger, and cinnamon to create the perfect marriage of gingerbread and banana bread. Sour cream and yogurt are added for moisture and creaminess, bananas provide natural sweetness, and fresh ginger gives them a bit of a zing. Orange zest and candied ginger are added as the final touch to make these muffins unforgettable.| Gastronotherapy
Light & fluffy muffins with juicy blackberries mixed into the batter for extra moisture. Cinnamon and brown sugar is added for deeper flavor, and they're ready in just 30 minutes!| Gastronotherapy
A sweet and tart blueberry lemon ricotta pound cake with fresh blueberries and lemon zest. Perfect for brunch or with afternoon tea!| Gastronotherapy
These tender and fluffy almond poppy seed muffins are sure to become your favorite muffin recipe. The nutty essence of almonds is combined with yogurt to makes them super moist, with poppy seeds adding texture. But the best part is the rich almond paste streusel on top that takes these homemade muffins to the next level.| Gastronotherapy
An easy and vegetarian Tex-Mex meal that's ready in less than 30 minutes! Vegetarian fajitas are tender and meaty thanks to portobello mushrooms, with a slight crunch from the peppers and onions, and finished with creamy avocado and fresh cilantro.| Gastronotherapy
Easy, crispy, and cheesy refried bean tacos feature a smoky mashed black bean filling paired with crunchy red cabbage, creamy avocado, salty cheese, and fresh cilantro. Ready in 15 minutes, so they're great for weeknights and/or meal-prep!| Gastronotherapy
This easy canned pinto beans and rice recipe is hearty enough to serve as a main dish but also works well as a side dish to your favorite Tex-Mex entree. You can also make it using dried beans in a slow cooker. It's satisfying, healthy, and budget-friendly, making it an excellent choice for weeknights.| Gastronotherapy
Learn how to cut, slice, and shred cabbage to add flavor and crunch to your favorite dishes, like tacos, soups, and stir-fry. Whether you want to make cabbage wedges to accompany corned beef, slice cabbage for coleslaw, or shred cabbage for egg rolls, I will show you the best methods to get the best results.| Gastronotherapy
Guacamole is a delicious dip that is perfect for a snack, a party, or even as a condiment for your favorite Mexican dishes. While traditional guacamole recipes can call for many different ingredients, this 4 ingredient guacamole recipe is a quick and easy way to make a delicious guacamole that can be whipped up in no time.| Gastronotherapy
This bright and robust black bean corn avocado salsa has a chunky texture and the perfect amount of heat. Serve it with tortilla chips or as a side salad!| Gastronotherapy
Chicken chipotle enchiladas are a perfect easy weeknight meal, and work great as leftovers! They check all of the boxes: hearty, zesty, creamy, smoky, and spicy - it's everything you want in a fast and flavorful Tex-Mex meal.| Gastronotherapy
These portobello mushroom tacos are incredibly meaty, bold flavored, savory, and so easy to make. A smoky spice mixture is rubbed on the mushrooms before getting roasted in the oven, concentrating their flavor. Crunchy red cabbage, creamy avocado, salty Mexican cheese, and fresh cilantro all pull their weight as the perfect toppings to these unforgettable vegetarian tacos.| Gastronotherapy
This mushroom spinach pasta recipe features meaty mushrooms, fresh spinach, aromatic garlic, and a splash of white wine for complex flavor. Use your favorite short pasta, and customize it by adding protein, seasonal vegetables, etc. It's an easy and satisfying pasta dish that's vegetarian and vegan, making it perfect for a busy weeknight.| Gastronotherapy
This pasta primavera is an easy, delicious, colorful, and veggie-packed meal that's full of bold flavor from fresh lemon, garlic, aromatic basil, and nutty Parmesan cheese. Ready in just 30 minutes, you can easily customize it using your favorite seasonal vegetables.| Gastronotherapy