Different spiritual paths associate meditation with contemplation, prayer or other practices, Buddhist meditation is focused on mindfulness & awareness.| Mindworks Meditation & Buddhist Path
A mantra is a word or phrase that is repeated during meditation. Find the best mantras to suit your intention as an extension of mindfulness practice.| Mindworks Meditation & Buddhist Path
Starting Your Meditation With The 7-Branch Mahayana Prayer| Mindworks Meditation & Buddhist Path
The Heart Sutra is perhaps the most well-known sutra of Mahayana Buddhism, describing the heart of the teachings of the Perfection of Wisdom.| Mindworks Meditation & Buddhist Path
We can cultivate equanimity with meditation, but also by living more mindfully. We can remain grounded, even in the face of adversity.| Mindworks Meditation & Buddhist Path