The core Buddhist values are non-harming and being of benefit to others. When we practice this, we make way for a peaceful state of mind.| Mindworks Meditation & Buddhist Path
Sacred Buddhist scripture includes written accounts of the Buddha’s teachings, those by his disciples, and commentaries on those teachings.| Mindworks Meditation & Buddhist Path
Buddhism has a complex history that spans thousands of years. Different schools have arisen, but each is rooted in the four noble truths.| Mindworks Meditation & Buddhist Path
Buddhism teaches the practice of ethics, meditation and wisdom as a means of liberating oneself from suffering. But what, exactly, are the core teachings of Buddhism, and are they true? Learn more about the following foundational Buddhist teachings. What are Buddhism’s three main disciplines? What are the four noble truths of Buddhism? What is dukkha […]| Mindworks Meditation & Buddhist Path
The Buddhist concept of near enemies describes virtues close but not quite the real thing. Understanding them leads to wisdom and true action.| Mindworks Meditation & Buddhist Path
Mahayana Buddhism describes three types of motivation, or 3 vehicles, which transport us from where we are right now to where we’d like to be.| Mindworks Meditation & Buddhist Path
Buddha nature has no simple definition. It is a complex, ineffable concept - but you can reveal your Buddha nature through practice.| Mindworks Meditation & Buddhist Path
The 4 noble truths illuminate the essence of the Buddha’s teachings. While there is great pain in life, there is a solution to our pain.| Mindworks Meditation & Buddhist Path
But what is suffering, exactly? By understanding the 3 forms of suffering, we begin to understand the foundation of Buddhist spirituality.| Mindworks Meditation & Buddhist Path
Starting Your Meditation With The 7-Branch Mahayana Prayer| Mindworks Meditation & Buddhist Path
Om mani padme hum, translated as ‘jewel in the lotus,’ is a compassion mantra containing the essence of all dharma within its 6 syllables.| Mindworks Meditation & Buddhist Path
The Heart Sutra is perhaps the most well-known sutra of Mahayana Buddhism, describing the heart of the teachings of the Perfection of Wisdom.| Mindworks Meditation & Buddhist Path
Understanding Hinayana and Mahayana, the major Buddhist schools of thought, helps us differentiate between the primary branches of Buddhism.| Mindworks
The classic mind training verse ‘drive all blames into one’ teaches us to look for the one single source of our suffering, our own mind.| Mindworks Meditation & Buddhist Path
The lojong mind training slogans are brief pith statements that serve as mindfulness reminders for integrating meditation in our daily lives.| Mindworks
In Buddhism, the middle way is a descriptor of skillful, beneficial practices and behaviors that inform the Buddhist worldview.| Mindworks Meditation & Buddhist Path
Emptiness in Buddhism is the teaching that things are empty of self-existence. All that we perceive is dependent on us, the perceiver.| Mindworks Meditation & Buddhist Path
Virya, the attitude of joyful effort, is what allows us to approach our meditation practice with beneficial energy, joy and enthusiasm.| Mindworks Meditation & Buddhist Path
How we close our meditation sessions, and what we do after meditation, can help us turn a meditative state of mind into a lasting trait.| Mindworks Meditation & Buddhist Path
We can cultivate equanimity with meditation, but also by living more mindfully. We can remain grounded, even in the face of adversity.| Mindworks Meditation & Buddhist Path