If you're at risk for heart attack or stroke, learn how the sweetener erythritol might affect blood clotting.| Craving Something Healthy
This old-fashioned potato salad features red bliss potatoes and a mayo-vinegar dressing, and it's a lot healthier than you thought.| Craving Something Healthy
The Mediterranean diet can prevent heart disease and lots of other chronic diseases. Learn more about its impressive health benefits.| Craving Something Healthy
If you have prediabetes or diabetes, learn which foods can help reduce your blood sugar naturally and get lifestyle tips to prevent diabetes.| Craving Something Healthy
These chewy, healthy no-bake fruit and nut bars take minutes to make. They're full of wholesome ingredients with no added sugar.| Craving Something Healthy
This beautiful fig salad has sweet and savory flavors from fresh figs, prosciutto, blue cheese, and homemade balsamic syrup.| Craving Something Healthy
This colorful jicama salad has jicama, chopped fresh vegetables, pumpkin seeds and cotija cheese. It's a tasty side dish for Mexican food.| Craving Something Healthy