Is the fear of stepping out of your comfort zone keeping you away from that dream, which keeps you awake at night? 10 ways to step out.| Invajy | Self Improvement Blog
Happy Birthday, Birthday wishes, Birthday Messages, Motivational Birthday Quotes, Birthday images. Birthday Video. Birthday Greetings| Invajy | Self Improvement Blog
Dealing with Dual Diagnosis or co-occurring disorders? Learn how to deal addiction and depression, anxiety, or mental health problems.| Invajy | Self Improvement Blog
Smartphone addiction, colloquially known as “nomophobia” (fear of being without a mobile phone), is often fueled by an internet addiction disorder.| Invajy | Self Improvement Blog
Critical success factors which differentiate successful people from others? Success factors for success in career, life or relationship| Invajy | Self Improvement Blog
Steps for effective visualization. The science behind visualisation. Visualization tools to use in your daily life.| Invajy | Self Improvement Blog
Keeping a gratitude journal and jotting down all the things that you are thankful for can take the experience to a whole new level.| Invajy | Self Improvement Blog
Mindfulness can change your life, everyone is talking about it.The popularity of mindfulness has increased exponentially in the recent years.| Invajy | Self Improvement Blog
All the life coaches have understood the power of affirmations and recommend to practice morning affirmations everyday.| Invajy | Self Improvement Blog
Good Morning Quotes to start your day with positive vibes in 2025 and inspire your life and people surrounding you.| Invajy | Self Improvement Blog
World Health Day - a simple check list of DOs and DON'Ts you can follow to keep yourself healthy, stay safe and free from infections| Invajy | Self Improvement Blog
Binge Eating Disorder (BED), Causes, Symptoms and Binge Eating Disorder Treatment, tips and strategies to deal with Binge Eating| Invajy | Self Improvement Blog
Running quotes for the runners and joggers to motivate. Also inspire to non-runners to put in their shoes, tie laces and move on the road.| Invajy | Self Improvement Blog
A good night’s sleep is important. Getting quality sleep & having enough of it at the right times; plays a critical role in your well being.| Invajy | Self Improvement Blog
Live in the moment — in the recent decades, people have recognized it as a way of life; which is supported by good scientific research.| Invajy | Self Improvement Blog
Looking to boost your health by making a consistent Exercise Routine? here are some tips that can help you stick with an fitness regimen.| Invajy | Self Improvement Blog
Exploring the Power of Asanas and Getting Started with Basic Yoga Asanas: A Guide for Beginners. Yoga Asanas| Invajy | Self Improvement Blog
People struggle to maintain their motivation or lose their enthusiasm and wonder how to find it back again. 5 daily habits to stay highly motivated in life.| Invajy | Self Improvement Blog
During my counseling sessions so many people have asked how to build self-confidence, or how to be confident. Here are the tips how gain confidence| Invajy | Self Improvement Blog
7 Morning Rituals to Change your Life. Mindful morning rituals and routine ensure your mind and body are happy right from the moment your day starts.| Invajy | Self Improvement Blog
During social interactions, business meetings, or personal relationships, these psychological tricks can make you a mind reader.| Invajy | Self Improvement Blog