Holidays can be a challenging time for those who’ve cut ties with relatives, whether you have no contact or limited contact with toxic family members. Society often equates happy holidays with idealized family gatherings and meaningful family traditions. So, it’s not surprising that so many estranged adult children find the holiday season difficult. Holidays can …| Live Well with Sharon Martin
Journaling is a simple yet effective therapeutic tool. Learn how to use journaling to improve your mental health.| Live Well with Sharon Martin