Substance Abuse or misuse can be scary. Here is How to overcome Substance Abuse?| Invajy | Self Improvement Blog
Dealing with Dual Diagnosis or co-occurring disorders? Learn how to deal addiction and depression, anxiety, or mental health problems.| Invajy | Self Improvement Blog
Social anxiety disorder, also known as social phobia, is a common mental health condition that affects millions of people worldwide.| Invajy | Self Improvement Blog
Important things you must know about health insurance coverage for mental health. Medicaid, Medicare, AARP Medicare Supplement, Obamacare| Invajy | Self Improvement Blog
Post Traumatic Stress Disorder (PTSD) symptoms coping skills, self-help tips and treatment to help you move on from the trauma.| Invajy | Self Improvement Blog
Alcohol Use Disorder (AUD) characterized by an impaired ability to stop or control alcohol use despite adverse consequences.| Invajy | Self Improvement Blog
talking therapies significance, types, benefits, and mechanisms behind psychotherapy. Also known as talking treatment, counselling, therapy, or psychological therapy| Invajy | Self Improvement Blog
Misconceptions and false beliefs about mental illness creates mental health stigma. Tips for breaking the mental illness stigma| Invajy | Self Improvement Blog
Binge Eating Disorder (BED), Causes, Symptoms and Binge Eating Disorder Treatment, tips and strategies to deal with Binge Eating| Invajy | Self Improvement Blog
Borderline personality disorder (BPD) is a personality disorder characterized by strong emotional reactions.| Invajy | Self Improvement Blog
Panic disorder is when you’ve had at least two panic attacks (you feel terrified and overwhelmed, even though you’re not in any danger) and constantly worry and change your routine to keep from having another one.| Invajy | Self Improvement Blog
Acceptance and Commitment Therapy (ACT) has emerged as a powerful approach that blends mindfulness strategies with behavior-change techniques.| Invajy | Self Improvement Blog