Creamy Tomato Tuna Pasta Bake made with tinned tomatoes and cream cheese is a great budget friendly family meal ready in just over 30 minutes| The Real Meal Deal
Print Recipe| www.therealmealdeal.com
This Leek and Lentil Soup with carrot is easy and cheap to make. It has a smooth texture, is filling, dairy free and suitable for vegans.| The Real Meal Deal
Sun-Dried Tomato Red Pesto Chicken is a deliciously creamy one-pot chicken casserole, full of flavour and with minimal prep time.| The Real Meal Deal
Print Recipe| www.therealmealdeal.com
Print Recipe| www.therealmealdeal.com
Print Recipe| www.therealmealdeal.com
Print Recipe| www.therealmealdeal.com
Print Recipe| www.therealmealdeal.com
Print Recipe| www.therealmealdeal.com
Print Recipe| www.therealmealdeal.com
Print Recipe| www.therealmealdeal.com
Print Recipe| www.therealmealdeal.com
A vegetarian thai green curry is packed with flavour and ready in just 30 minutes. Suitable for vegans and dairy and gluten free| The Real Meal Deal
Print Recipe| www.therealmealdeal.com
Simple Homemade pizza dough with or without yeast. Home made pizzas are very easy and quick to make. No extra packaging waste & cheaper too.| The Real Meal Deal
An easy homemade Stromboli Pizza recipe with plenty of ideas for fillings including vegan and vegetarian options. Make ahead and freeze.| The Real Meal Deal
Print Recipe| www.therealmealdeal.com
There are so many options for vegetarian and vegan fajitas and these black bean fajitas make a delicious meal that's super easy.| The Real Meal Deal
Hungarian Vegetarian Bean Goulash is a spicy mixed bean stew, flavoured with paprika. This goulash is also vegan, gluten and dairy free.| The Real Meal Deal
Print Recipe| www.therealmealdeal.com
An easy summer salad with broad beans, peas, tangy feta, and mint. Perfect as a side, for a quick lunch or at BBQ's and picnics.| The Real Meal Deal
Creamy Sausage and Vegetable Pasta Bake topped with melted mozarella. Easy, economical & ready in 35 minutes. Vegetarian option included.| The Real Meal Deal
A great budget-friendly recipe. This simple tomato risotto recipe is quick and easy to make and full of flavour. Requires minimal stirring and is ready in just 30 minutes!| The Real Meal Deal
Asparagus and Chicken Risotto is ready in 30 mins. Lemon adds a delicious fresh flavour to compliment the strong taste of asparagus.| The Real Meal Deal
This Homemade Passata Pasta Sauce Recipe with Mediterranean Vegetables is easy, versatile, & packed full of veggies. 25 Mins. Low Calorie.| The Real Meal Deal
A Roasted Aubergine and Chickpea Vegan Curry without coconut milk. Dairy and gluten free, low calorie & ready in just 30 minutes| The Real Meal Deal
This Easy Fat Free Moist Tea Loaf or Fruit Loaf has relatively low sugar and is super simple to make. Perfect for snacks and lunchboxes.| The Real Meal Deal
Red Kidney Bean Burgers or patties are quick, easy & economical. They can be made ahead, freeze well and the prep time is just 10 minutes.| The Real Meal Deal
An Easy Chicken Mince Tagine recipe with spices, dried fruits and chickpeas. Low in fat and calories and ready in under 25 minutes.| The Real Meal Deal
Vegetable Couscous and Greek Feta Stuffed baked peppers are perfect as a main, lunch or side dish. Ready in 30 minutes.| The Real Meal Deal
This Lentil and Chickpea Curry with Spinach is healthy, vegan, dairy, and gluten-free. It also uses Fairtrade and storecupboard ingredients.| The Real Meal Deal
Maple Syrup Flapjacks or Oat Bars with apple is an easy recipe, perfect for a sweet snack on-the-go or added to lunchboxes. Make them vegan!| The Real Meal Deal
Soft chewy Fruit Flapjacks with golden syrup and dried mixed fruit is an easy flapjack recipe with just 5 mins prep time. A great snack!| The Real Meal Deal
Cinnamon and Banana Fairtrade Muffins are a great way to turn overripe bananas into a delicious snack and reduce foodwaste| The Real Meal Deal
This Easy Fish Pie with Leeks and mashed potato has a lovely thick white sauce and is packed with vegetables making it a great one pot dish.| The Real Meal Deal
Cullen Skink with Leeks is a popular Scottish thick soup or chowder made with smoked haddock, leek and potatoes. An easy recipe.| The Real Meal Deal
Simple Smoked Haddock and Prawn Chowder is a great one pot meal. With fish, potato & vegetables a Prawn Chowder is delicious filling & creamy| The Real Meal Deal
An easy Vegetable Pesto Pasta Bake recipe in a creamy red pesto and tomato sauce topped with tangy cheese. Great for using up leftovers.| The Real Meal Deal
Cauliflower Cheese Pasta Bake with spinach is ready in just over 30 minutes. It's also good for using up leftover cauliflower cheese.| The Real Meal Deal
Thai Red Prawn Curry with coconut milk is quick, easy & full of flavour. Ready in just 15 minutes & minimal prep time. Easy mid-week dinner.| The Real Meal Deal
A Thai Green Fish Curry is very easy and ready in under 20 minutes. A simple recipe with fresh vegetables & white fish in a thai curry sauce| The Real Meal Deal
Keralan Fish Curry is a creamy South Indian fish curry with coconut milk. Using a few common spices, this easy recipe takes just 30 minutes.| The Real Meal Deal
3 ingredient Flatbreads with yoghurt are ready in just 10 minutes. Perfect with soups, casseroles, stews and curries or as a quick pizza base| The Real Meal Deal
A quick and easy chicken curry recipe for using up leftover roast chicken. Ready in 20 minutes. A lighter version with ready made curry paste.| The Real Meal Deal
A Vegan Red Lentil and Mushroom Bolognese in a thick tomato sauce is an easy recipe, gluten free and full of protein.| The Real Meal Deal
An easy one-pot vegan stew recipe in a thick tomato based sauce topped with vegan dumplings with tips on adding flavours to dumplings.| The Real Meal Deal
Vegetarian Cottage or Shepherds Pie with mixed beans in a rich tomato sauce topped with mash is real comfort food and a tasty healthy dish| The Real Meal Deal
An easy Vegan or Vegetarian Sausage Casserole with beans and vegetables in a rich tomato sauce with herbs and red wine is great comfort food| The Real Meal Deal
A Tagliatelle Carbonara without cream is easy to make and ready in just 15 minutes. Use bacon or leftover ham or gammon.| The Real Meal Deal
A super simple vegan tagine recipe with roasted aubergines, peppers, onion and courgette, simmered in tomatoes and added chickpeas. A great hands-off recipe for mid-week.| The Real Meal Deal
Tuna Fish Cakes without breadcrumbs or Tuna Patties are very easy and a great store cupboard staple. They're budget friendly and freeze well.| The Real Meal Deal
Smoked mackerel fishcakes are very cheap and easy to make. You can make them in advance and keep in the fridge or else freeze them.| The Real Meal Deal
Smoked Salmon Pasta Carbonara without cream is easy, quick and light. A delicious brunch, perfect for entertaining. Ready in just 15 minutes.| The Real Meal Deal
A quick and easy Cauliflower curry recipe with spinach and peas in a creamy tomato and coconut milk sauce. Ready in just 30 minutes.| The Real Meal Deal
A Smoked Mackerel Salad with Asian Noodles has so much going for it. It's really easy to make and is ready in under 10 minutes.| The Real Meal Deal
An easy creamy Smoked Salmon Risotto flavoured with lemon, peas, asparagus and broccoli. Can be made with Salmon Fillets. 30 minute recipe.| The Real Meal Deal
A lovely light risotto full of fresh flavours. Enjoy on its own or as an accompaniment to fish or chicken.| The Real Meal Deal
A delicious moist Apple and Pear Cake using fresh apples and pears, perfect for dessert or afternoon tea. Ideal for using up leftover fruit.| The Real Meal Deal
A creamy Stilton and Celery soup recipe with a rich texture. Very easy to make and ready in just 30 minutes. Perfect for using up cheese that is past its best.| The Real Meal Deal
Individual Salmon en Croute or Salmon Wellington, with cream cheese and spinach is a lovely colourful dish & perfect for entertaining.| The Real Meal Deal
This recipe for Salmon and Dill Fishcakes or Patties uses just a few simple ingredients. Fry or bake in the oven for a light lunch or dinner.| The Real Meal Deal
Quick and easy Salmon Lasagne recipe with Spinach using creme fraiche. Minimal effort and great taste. Can be prepared in advance.| The Real Meal Deal
An easy creamy Salmon pasta dish made with creme fraiche and peas but no cream. Flavoured with fresh lemons. Ready in under 20 minutes.| The Real Meal Deal
Tray baked cod with mediterranean vegetables is a great, quick colourful one pot summer dish. Easy to do and ready in just 30 minutes| The Real Meal Deal
Pan Frying Plaice is the easiest way to cook this delicate fish. Pan-frying seals in the flavors & creates a delicious crispy outer layer.| The Real Meal Deal
An easy recipe for Pan Fried Sea Bream Fillets served with mediterranean vegetables. Simple step by step instructions for delicious results.| The Real Meal Deal
Salmon Fillets with Pesto Crust is a tasty mid-week meal and can be made with green or red pesto. Easy to prepare, ready in under 20 minutes.| The Real Meal Deal
An easy oven baked cod recipe with a homemade basil pesto for a fresh aromatic flavour. Ready in under 30 minutes.| The Real Meal Deal
Baked Thai Salmon with a sweet chilli, ginger and lime marinade served with wild rice and crispy green vegetables, ready in 30 minutes.| The Real Meal Deal
Peanut Butter and Banana Brownies with just 3 ingredients and no flour have a delicious fudgy chocolate texture & no added refined sugar.| The Real Meal Deal
Quick Smoked Haddock Pasta recipe ready in 15 minutes. Poached smoked haddock is stirred into a creamy lemon sauce. Great for mid-week.| The Real Meal Deal
A carrot and cumin soup combines the sweetness of carrots with the warm and aromatic flavors of cumin. An easy soup ready in 30 minutes.| The Real Meal Deal
These Cheese and Courgette Savoury Muffins will add a touch of green goodness to your day. Perfect for breakfast, lunch or add to lunchboxes.| The Real Meal Deal
A Sweet Potato Soup with Red Chilli and Ginger is the perfect blend of sweetness and spice bursting with flavour. Easy & ready in 30 minutes.| The Real Meal Deal
A roasted sweet potato and red pepper soup is a delicious hearty and filling soup and cheap to make. Suitable for vegans and dairy and GF.| The Real Meal Deal
An easy Augergine Stew or Sicilian Caponata recipe. Packed with flavour, ready in 30 minutes. Serve as a side, main course or on bruschetta.| The Real Meal Deal
A tasty medium spiced Vegan 5 Bean Chilli packed with flavour and texture. Economical, healthy and easy to make. Ready in 25 minutes.| The Real Meal Deal
These Granola Flapjack bars are the perfect snack with a lovely chewy texture and added bit of crunch. Just 5 ingredients & 20 min cook time.| The Real Meal Deal
A Fruity Moroccan Couscous Salad with warming spices, dried fruits & fresh herbs. A perfect side dish, light lunch or at BBQs, & potlucks.| The Real Meal Deal
Easy Banana Flapjack or Banana Oatmeal Recipe using just 4 ingredients. Perfect for using up overripe bananas.| The Real Meal Deal
An easy grilled haddock fillet recipe with a lemon, garlic & olive oil dressing. How to cook on the BBQ, in the oven or under a grill.| The Real Meal Deal
These Easy Baked Cheesy Bites or Cheddar Cheese Biscuits need just three ingredients, are simple and quick to make and guaranteed to impress.| The Real Meal Deal
An old school Cheese Flan recipe, like a quiche but easier to make. Savory tart with an egg and milk filling in a crispy cheesy pastry base.| The Real Meal Deal
Easy Smoked haddock fishcakes or patties with flaked smoked haddock, mashed potato, spring onions, lemon zest & parsley. Make ahead & Freeze| The Real Meal Deal
This is a quick and easy Prawn Balti Curry Recipe with fresh tomatoes and a medium amount of spice. Ready in just 20 minutes. Low calorie.| The Real Meal Deal
A Lemon Chicken Tray Bake is an all in one easy family dinner with potatoes, onion, broccoli and boneless chicken thighs. Just 5 min prep time| The Real Meal Deal
Carrot and Courgette or Zucchini soup is an easy homemade soup recipe with a little added spice needing just 5 minutes prep time.| The Real Meal Deal
The easiest recipe for Cod Mornay. Just add the fish to an ovenproof dish, cover with sauce, top with cheese and breadcrumbs and bake!| The Real Meal Deal
Creamy Vegetable Pasta is delicious, filling and ready in just 20 minutes. An easy adaptable recipe with vegetables cream and pasta.| The Real Meal Deal
This easy Fish Korma recipe is light, tasty, quick and ready in just 20 minutes. A mild curry with natural yoghurt to add creaminess.| The Real Meal Deal
A Quorn Lasagne or veggie mince lasagne is low in fat & a great way to reduce your meat whilst still enjoying a traditional meat dish. Easy!| The Real Meal Deal
Easy Quorn Vegetarian Chilli made with Quorn Mince and ready in just 30 minutes. Simple ingredients to make a mild to medium chilli.| The Real Meal Deal
A Quorn bolognese is simple, quick and ready in just 30 minutes making it perfect for mid-week dinners. This recipe uses simple ingredients.| The Real Meal Deal
A Vegan Toad in the Hole served with vegan onion gravy. Make it in one big tray or try Mini or individual Toads in the Hole. Dairy Free.| The Real Meal Deal
Quorn Cottage Pie or Shepherds Pie is an easy vegetarian version of this British classic. Ready in 30 minutes, gluten free and low in fat.| The Real Meal Deal
Roasted red pepper and lentil soup with minimal prep time is delicious filling, healthy & cheap to make. Full of protein & perfect year round.| The Real Meal Deal
This creamy chicken leek and mushroom pasta recipe with spinach is ready in just 30 minutes. It's also great for using up leftover chicken| The Real Meal Deal