If you hate the texture of cottage cheese but love the high protein content try this! This recipe shows you how to make light and fluffy whipped cottage cheese that's a perfect substitute for yogurt.| The Dizzy Cook
All about the migraine diet that many doctors recommend - the Heal Your Headache diet from the book by Dr. David Buchholz. This post discusses common migraine food triggers, what to avoid in the elimination period and how to reintroduce foods. It also helps guide you through the migraine diet process with meal plans and help, making it much easier to do.| The Dizzy Cook
This high protein breakfast features whipped cottage cheese and fresh fruit combinations. Perfect for a quick morning breakfast that's well balanced! Low sodium options given.| The Dizzy Cook