This apple smoothie combines warm fall flavors of cinnamon and nutmeg with filling oats and creamy milk for a delicious smoothie that's a filling breakfast and packed with nutrients. Can be made vegan, gluten free, and dairy free.| The Dizzy Cook
This mango lassi is a refreshing high protein smoothie snack or breakfast and this version is low histamine friendly as a mango lassi without yogurt! A great summer smoothie or dessert.| The Dizzy Cook
Grain free and nut free, this granola is sweet, crunchy, and slightly salty. It's the perfect vegan and paleo-friendly granola recipe for breakfast or a snack.| The Dizzy Cook
These coconut overnight oats are creamy, delicious, and high in protein! Made with coconut milk, chia, and cottage cheese, they're thick and filling with lots of coconut flavor.| The Dizzy Cook
This high protein breakfast features whipped cottage cheese and fresh fruit combinations. Perfect for a quick morning breakfast that's well balanced! Low sodium options given.| The Dizzy Cook