Nightshade vegetables include potatoes, tomatoes, and peppers. Although they're nutritious, some people believe you're better off avoiding nightshades.| Healthline
The Mediterranean diet, based on the traditional Greek diet, is known for its many health benefits. Here are 13 Greek foods that are super healthy.| Healthline
Green smoothies are all the rage and for good reason! Leafy greens are nutrient-dense and easy to blend. Here's 15+ best greens for smoothies you should try ASAP!| Sip Sip Smoothie