Taking refuge is a fundamental Buddhist practice, a set of tools that we want to live by. It’s also an attitude, something we cultivate.| Mindworks Meditation & Buddhist Path
Buddha nature has no simple definition. It is a complex, ineffable concept - but you can reveal your Buddha nature through practice.| Mindworks Meditation & Buddhist Path
The 4 noble truths illuminate the essence of the Buddha’s teachings. While there is great pain in life, there is a solution to our pain.| Mindworks Meditation & Buddhist Path
The five aggregates are a Buddhist teaching describing how our experience of life, phenomena, ourselves, and others is “conditioned.”| Mindworks Meditation & Buddhist Path
But what is suffering, exactly? By understanding the 3 forms of suffering, we begin to understand the foundation of Buddhist spirituality.| Mindworks Meditation & Buddhist Path
Determining which kind of meditation is best for you can be a journey, and you may have to try different types to see what fits best in your life.| Arootah
