Gastroesophageal reflux disease (GERD) is abnormally frequent or chronic reflux, with symptoms typically surfacing twice or more per week.| GERDHelp.com
Prebiotics and probiotics can both offer benefits to your digestive health by balancing the microbiome in your gut. However, they play different roles and are obtained through different sources.| GERDHelp.com
Work is a central part of many people’s lives, and it can have significant impacts on other facets of life and well-being. As such, it’s important to be aware of stressors at work and how they can affect you.| GERDHelp.com
With a little planning, you can make healthier choices to stay hydrated, eat well, and even find ways to exercise that fit your schedule and keep you at your best while traveling for business.| GERDHelp.com