This traditional Spanish spinach and chickpeas recipe features chickpeas, sautéed spinach, infused with garlic, smoky paprika, and earthy cumin. Perfect for a delicious and quick weeknight dinner, a hearty side and of course as a tapas. It’s a delicious way to enjoy greens and beans! Ready in under 15 minutes! Spain has such a large...| OliveTomato.com
Simply delicious roasted sardines with a garlic herb crust – you can practically eat them with your hands. There is so much to be said about fish, particularly when it comes to the Mediterranean diet. Greeks traditionally consumed the small, cheap fish: sardines and anchovies that also happen to be rich in omega-3 fatty acids...| OliveTomato.com
Delicious mood boosting Mediterranean inspired black-eyed pea salad combining colorful vegetables, a lemony dressing and smoked salmon for an amazingly flavorful salad. Black-eyed peas are a favorite bean in the Mediterranean diet. In Greece, we eat them often prepared as a thick stew like in this recipe for One Pot Greek Black Eyed Peas. It...| OliveTomato.com