Research is showing that your gut microbiome may be one of the most important factors influencing your brain aging and dementia risk.| The Best Brain Possible
Is magnesium good for kidney stones? Everything you need to know about magnesium, kidney stones and prevention!| The Kidney Dietitian
Research shows altering your diet can reduce your risk of Alzheimer's by as much as 50%. The best results are seen with the MIND diet.| The Best Brain Possible
Is a diet based on what early humans might have eaten right for modern humans?| Mayo Clinic
Need to follow a low-fiber diet? Get the details of which foods are allowed and which foods to avoid while you're on a low-fiber diet.| Mayo Clinic
Need to be on a clear liquid diet? Learn which foods to eat and which foods to avoid.| Mayo Clinic
Although they have now become a part of mainstream culture and cuisine, these diets were originally designed by physicians to help people heal.| Spirit of Change Magazine
Find out about the low-glycemic index diet — an eating plan based on how food affects blood sugar levels.| Mayo Clinic
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.| Mayo Clinic
Learn what foods to stay away from on this eating plan, and find out how to make nutritious choices.| Mayo Clinic