This Cottage Cheese Egg Bake is the ultimate high-protein breakfast that’s perfect for meal prep. It’s creamy, savory, and packed with flavor — plus it’s easy to customize with your favorite veggies, meat, and cheese. Whether you enjoy it fresh out of the oven or reheat it during the week, this dish is a satisfying way to start your morning. Breakfast is the most important meal of the day — and starting your day with a high-protein meal can help keep you satisfied and focused until ...| The Foodie Physician
Here are my best healthy snacks for kids to pack in their lunchbox or give them after school. They’re all nutritious, easy, and satisfying!| The Foodie Physician
This high protein Strawberry Cheesecake Chia Pudding is the ultimate nutritious treat, perfect for busy mornings or a quick snack.| The Foodie Physician
My high protein overnight oats are packed with 34 grams of protein and will keep you full and energized all morning! Choose from 10 flavors!| The Foodie Physician
29 grams of protein in a flavorful, energizing drink| The Foodie Physician
Packed with 31 grams of protein to kickstart your day!| The Foodie Physician