Learn about echolalia in autism, its role in communication, and how it affects autistic individuals. Explore strategies, treatments, and support to help manage and understand this meaningful form of expression.| Oxford CBT
ADHD Symptoms Women ADHD is often associated with hyperactive boys who struggle to sit still in school – but that image doesn’t reflect how the condition shows up for everyone. For many women, ADHD can look very different. It’s often quieter, more internal, and much easier to miss. While some women are diagnosed in childhood, […]| Oxford CBT
Explore what high-functioning ADHD really entails, including symptoms in adults, women, and children. Learn how masking, hidden struggles, and success in various areas can coexist with challenges like impulsivity, disorganisation, and emotional overwhelm. Understand when to seek help and how Oxford CBT offers structured support through assessment and therapy.| Oxford CBT
Learn how autism may present in toddlers, when and how to seek a diagnosis, and how to support your child. Expert advice from Oxford CBT.| Oxford CBT
Use this ADHD symptoms checklist to spot common signs in children. Learn what to do next, including NHS referrals and private assessment options.| Oxford CBT
Tips for parents on how to help a child with ADHD at home or in school – using routines, visual aids, praise, sleep, diet, and professional support.| Oxford CBT
Stimming in autism includes repetitive behaviours like hand-flapping or rocking. Learn about purpose, sensory regulation, and how to support safely.| Oxford CBT
Speak to your GP for an ADHD referral or choose a private ADHD specialist. Assessment includes interviews, questionnaires, and a treatment plan.| Oxford CBT
Learn how to recognise the symptoms of autism in girls, including communication challenges, masking or camouflaging, intense interests, sensory sensitivities, emotional regulation difficulties, and more. Understand subtle signs, differences from boys, and how early identification and professional support can make a difference.| Oxford CBT
Explore how ADHD is diagnosed using the DSM-5, including core symptoms like inattention and hyperactivity/impulsivity. Understand the diagnostic criteria, age of onset, duration, severity, impairment across multiple settings, and the different presentations: predominantly inattentive, predominantly hyperactive/impulsive, and combined. Learn how the ICD system compares.| Oxford CBT
Online Cognitive Behavioural Therapy (CBT) can help with anxiety by providing structured support from a qualified therapist. Online CBT is as effective as in-person therapy, helping individuals manage anxious thoughts and build coping strategies. If you’re looking for professional, therapist-led online CBT, Oxford CBT provides structured, evidence-based support tailored to your needs.| Oxford CBT
Struggling with focus, remembering details, or controlling impulses? Untreated ADHD in women can cause inattention, hyperactivity, and impulsivity, making daily life more challenging. Many adult women with ADHD experience difficulty paying attention, missing deadlines, and becoming easily distracted. Left undiagnosed, it can impact mental health, careers, and relationships. Learn how untreated ADHD affects women and how getting support can improve your quality of life.| Oxford CBT
Learn about ADHD hyperfocus, the benefits and challenges of highly focused attention that lasts a long time. Discover how CBT at Oxford CBT can help manage hyperfocusing for a balanced and fulfilling life.| Oxford CBT
Learn about autism masking, why autistic individuals mask, and the impact it has on their wellbeing. Discover signs of masking, how to support unmasking, and strategies for creating safe spaces for autistic people to thrive.| Oxford CBT
Discover what questions are asked during an autism assessment for adults. Learn how Oxford CBT guides adults through the assessment process, exploring social, communication, and sensory problems to provide a clear autism diagnosis and tailored support.| Oxford CBT
Decision paralysis in ADHD happens when analysing and weighing information leads to overload, making it difficult to make informed choices. This analysis paralysis occurs when someone with ADHD is overwhelmed with too many options and forced to make a decision. The inability to make certain decisions is directly related to the ADHD brain, often causing reluctance to begin tasks. Learn how to manage choice paralysis and overcome the challenges of decision-making in ADHD.| Oxford CBT
Explore the genetic basis of ADHD and understand how it tends to be hereditary. Genetic studies show there is a strong hereditary component, suggesting that ADHD can be passed down from parent to child. Available evidence indicates that ADHD is genetic, with specific genetic characteristics playing a significant role. Learn about how genes and environmental factors contribute to ADHD development, and discover how Oxford CBT can help with diagnosis and tailored Cognitive Behavioural Therapy.| Oxford CBT