This meditation was recorded the day after the U.S. launched a new bombing campaign in Iran. Scott reflects on how to end war and violence.| How to Train a Happy Mind
Even a short 10-minute meditation has the power to calm your body and mind and improve your overall well-being.| How to Train a Happy Mind
Dr. Jan Willis guides us through the 6 perfections: generosity, morality, patience, joyful effort, concentration, and wisdom.| How to Train a Happy Mind
NYT bestselling author and Buddhist meditation teacher Susan Piver shares her Four Noble Truths of Love from her new book.| A Skeptic's Path to Enlightenment
Meditate on the natural goodness of our mind to let go of anger, anxiety, or fear and cultivate compassion, wisdom, and courage.| A Skeptic's Path to Enlightenment
DJ Spooky and Scott Snibbe talk about Scott's new book, How to Train a Happy Mind, at The Rubin Museum.| A Skeptic's Path to Enlightenment
Find the perfect read to enhance your meditation practice with this top 12 list of meditation books in 2024.| A Skeptic's Path to Enlightenment
Tenzin Chogkyi talks to Scott Snibbe about his new book, How to Train a Happy Mind, at San Francisco's Medicine for Nightmares bookstore| A Skeptic's Path to Enlightenment
Venerable Robina Courtin discusses how to deal with the despair many people feel today about war, injustice, inequity, and the environment.| A Skeptic's Path to Enlightenment
Yangsi Rinpoche talks about how to practice real self-compassion and the ways we can create the causes for world peace.| A Skeptic's Path to Enlightenment