Indulge in this creamy vegetable coconut milk pasta. It's perfect for midweek dinner or for serving guests at a party.| Flavours Treat
Bite sized coconut superseed stuffed dates, packed with natural energy and nutrients, are the perfect snack for kids after school.| Flavours Treat
Craving a crunchy yet healthy snack? Try these crunchy baked sesame zucchini sticks. It's low carb dish made with basic pantry ingredients.| Flavours Treat
Looking for a fun and healthy treat for the little ones? These banana chocolate popsicles are perfect for summer snack or after-school treat!| Flavours Treat
Beat the heat with this watermelon cooler with basil seeds. Juicy watermelon blended with cooling basil seeds and refreshing mint.| Flavours Treat
These kid-friendly blueberry breakfast quesadilla with creamy cheese, blueberries and maple syrup in a warm, crispy tortilla.| Flavours Treat
Fuel your body with this hearty, vegan and vibrant, protein-packed roasted butternut squash black-eyed pea salad!| Flavours Treat
Crispy roasted chickpea salad with avocado dressing is perfect for light lunch or side dish. Packed with flavours, and essential nutrients.| Flavours Treat
Roasted sweet potato bean salad with a zesty lime parsley dressing is perfect dish for meal prepping or as a side dish.| Flavours Treat
Looking for a cozy meal? Try this comforting, creamy and flavourful roasted pumpkin pasta. Perfect for weeknight dinners or meal planning.| Flavours Treat
Delicious homemade raspberry ice cream made with just 4 ingredients is an extremely smooth and delicious dessert to enjoy on hot summer days.| Flavours Treat
Simple fresh fruit salad is a refreshing salad with ginger lime dressing in all weather. The rainbow salad is a great way to eat more fruits.| Flavours Treat
Fresh, vibrant and creamy yogurt fruit salad is incredibly easy to make and makes a perfect breakfast or a healthy snack.| Flavours Treat
This creamy, rich and smooth 3 ingredient vanilla ice cream makes a delicious treat. This no-churn ice cream is made without ice cream maker.| Flavours Treat
No-Bake Chocolate Almond Balls - Delectable bite sized delight perfect for those sweet cravings without the oven fuss.| Flavours Treat
Instant pot moong dal payasam is a delicious south Indian dessert made using coconut milk, moong dal, jaggery, nuts, raisins and cardamom .| Flavours Treat
Lauki halwa is a delectable Indian sweet made from bottle gourd (lauki), sugar, flavoured with cardamom and garnished with nuts.| Flavours Treat
Instant Pot Whole Wheat Payasam - this delicious traditional Indian dessert that is a breeze to whip up in Instant Pot.| Flavours Treat
Instant pot sweet pongal is a classic south Indian sweet prepared with rice, moong dal, jaggery, dry fruits, ghee, nutmeg and cardamom.| Flavours Treat
Badam halwa with almond flour - an almond-based classic Indian pudding enhanced with the flavours of saffron and cardamom.| Flavours Treat
7 cup burfi is an easy dessert to make specially for beginners. It is most preferred dessert during festivals in India.| Flavours Treat
Craving a taste of tradition? Try Undrallu, a savory steamed rice dumpling made with rice flour, carrot, and a few spices,| Flavours Treat
Indulge in the nutty goodness of homemade Peanut jaggery Laddu! Perfect as a quick snack or a festive treat or to satisfy your sweet cravings.| Flavours Treat
Golden, crispy Elephant Yam Fry or suran fry, seasoned to perfection with aromatic spices! Perfect as a side dish with rice and dal or rasam.| Flavours Treat
Indulge in the rich, traditional flavours of South India with Ukkiri! It is made with parboiled rice, jaggery, cardamom and nuts.| Flavours Treat
A refreshing mango avocado salad made with few ingredients in just 5 minutes. Vegan seasonal salad great as a side dish or as a main meal.| Flavours Treat
Garlic herb roasted root vegetables are a great side dish to have on the roast dinner menu. It's so simple to make with a few ingredients.| Flavours Treat
Vegetarian rasta pasta is a Jamaican-inspired creamy and spicy pasta dish packed full of flavours perfect for midweek dinner.| Flavours Treat
Crispy roasted baby potatoes with rosemary has a crispy exterior, soft and fluffy inside, a great side dish to go with pretty much any meal.| Flavours Treat
This is a comforting and protein rich toor dal recipe that goes well with rice, chapati or naan bread. It is no onion, no garlic vegan dish.| Flavours Treat
Sweet, nutritious, and utterly delicious! This dry fruit laddu is the perfect snack for any time of the day.| Flavours Treat
Indulge in the heavenly taste of Mango Phirni, a creamy and fragrant Indian rice pudding infused with the tropical sweetness of ripe mangoes.| Flavours Treat
Tomato Basil Pasta – Perfectly bite-sized baby tomatoes and aromatic basil come together with tender pasta for a light and tasty dish.| Flavours Treat
Creamy vegetable pasta salad perfect for picnics, potlucks, summer parties or as a simple yet filling meal at home.| Flavours Treat
Fresh Fruit Salad with Cream and Nuts - This colourful and nutritious salad is perfect for snack time, picnics, or as a refreshing dessert.| Flavours Treat
Badam Kheer - rich, creamy goodness of traditional Indian dessert made with a modern twist! Perfect for any occasion or to treat yourself.| Flavours Treat
This vibrant Capsicum Rice is a delicious dish featuring tender bell peppers, aromatic homemade spice blend and perfectly cooked rice.| Flavours Treat
Dive into the ultimate comfort food of South India with this delicious Curd Rice! It is perfect for all occasions.| Flavours Treat
Packed with protein-rich lentils, vibrant zucchini, and aromatic spices. Perfect for a cozy dinner or meal prep.| Flavours Treat
Drumstick pickle - a spicy and sour authentic south Indian dish that pairs well with main courses and south Indian breakfast dishes.| Flavours Treat
A classic South Indian dessert, Semiya Payasam is prepared using vermicelli, milk, sugar, flavoured with cardamom, nuts and raisins.| Flavours Treat
Chocolate Banana Peanut Butter Bites are bite-sized delights that are an irresistible blend of sweet, nutty, and creamy goodness!| Flavours Treat
Spicy yogurt sauce is a versatile condiment that adds a kick to your meals. It pairs well with sandwiches and wraps as a dip or spread| Flavours Treat
Vegetable patties - kid friendly nutritious and delicious dish made with vegetables, herbs and spices. Perfect as a snack or as a main meal.| Flavours Treat
Tortilla apple wraps - a tasty and fun dish to make with kids. Perfect for kids meal, to pack in a lunchbox or after-school snack.| Flavours Treat
Medu Vada is a popular South Indian deep-fried dish made from urad dal (black gram) batter. It is often served as breakfast or as a snack.| Flavours Treat
A traditional Indian beverage masala milk, also known as masala doodh, is made by simmering milk with a unique spice mix and sweetener.| Flavours Treat
Banana chia seed pudding is a nutritious and satisfying breakfast dish consisting of milk, bananas and chia seeds.| Flavours Treat
Vangibath masala powder is a spice mix used to prepare Vangibath, a traditional South Indian dish, sometimes referred to as brinjal rice.| Flavours Treat
Instant puliyogare is a South Indian dish known for its tangy and flavourful taste. It's perfect for festivals and to pack in a lunchbox.| Flavours Treat
Carrot Corn Cheese Sandwich - packed with colourful veggies and gooey cheese. It's the perfect for child's lunchbox or after-school snack.| Flavours Treat
Mint Murmura Chivda also known as spicy puffed rice snack, is a popular teatime snack made with puffed rice and gets ready in 20 minutes.| Flavours Treat
The vibrant blueberry raspberry smoothie is a ridiculously easy and gluten free and dairy free recipe that gets ready in minutes.| Flavours Treat
Indulge in the tropical essence of coconut with the creamy and delicious coconut milk mousse. It's eggless, gluten-free, gelatine-free treat.| Flavours Treat
Looking for creative ways to incorporate fruits into your kid’s diet? You really need to try this fruit cream cheese sandwich.| Flavours Treat
Peanut Coconut Chutney - a popular South Indian condiment that is usually served with various south Indian breakfast dishes.| Flavours Treat
Dark chocolate almond bark - a crunchy gluten free snack made with just 4 ingredients. A quick sweet treat and a great homemade edible gift.| Flavours Treat
No bake almond flour energy balls are a fantastic, nutrient-packed snack. These energy bites are vegan and gluten free.| Flavours Treat
Dosakaya pachadi is a tasty, traditional south Indian style cucumber chutney that goes well with rice, dosas, or as a side dish with chapatis.| Flavours Treat
Sorakaya curry is a tasty South Indian dish prepared using bottle gourd. It's a simple and nutritious dish that pairs well with roti or rice.| Flavours Treat
Uggani is a traditional South Indian dish made with puffed rice. It's a popular dish served as a breakfast or snack.| Flavours Treat
turai sabzi is a traditional South Indian curry made using ridge gourd and a blend of spices. Perfect to pair with rice or roti.| Flavours Treat
Puliyogare powder recipe - a spice mix used to prepare a traditional south Indian dish puliyogare that is offered as prasadam in temples.| Flavours Treat
Indulge in the super crispy and tasty cabbage pakoda, a favourite Indian snack. This vegan Indian fritters gets ready in less than 30 mins.| Flavours Treat
Instant pot mushroom pulao is a flavourful one-pot dish made with rice, mushrooms, and aromatic spices. It is a vegan and gluten free dish.| Flavours Treat
A delicious dessert, apple and strawberry crisp, combines the flavours of apples and strawberries with a crumbly topping.| Flavours Treat
Chocolate fruit nut clusters recipe is a delightful combination of chocolate, dried fruits and nuts. Perfect to pack in kids snack box.| Flavours Treat
Mirchi bajji, commonly referred to as chili bajji or mirapakaya bajji, is a well-known street food and snack in India.| Flavours Treat
Dosakaya pappu - a hearty and comforting south Indian dal made with toor dal, cucumber, and a few basic staple Indian spices.| Flavours Treat
The goodness of vegetables and sprouted green gram is packed into the healthy and crunchy sprouted mung bean salad.| Flavours Treat