A good night’s rest and your well-being go hand-in-hand. Sleep can lead to certain health issues, and some conditions can take a toll on your slumber.| WebMD
Psychotherapy, a type of mental health therapy, involves counseling, talking or venting. It can be combined with medications prescribed by a licensed mental health care professional.| WebMD
Learn who is likely to get fibromyalgia, its symptoms, how you diagnose it, and what you can do about it.| WebMD
Carbs are found in grains, vegetables, fruit, and milk products. Carbohydrates are essential, but getting too many is dangerous.| WebMD
Lose weight quickly: Fad and stringent diets are not sustainable in the long run. Learn how to lose fat and shed pounds safely and effectively.| WebMD
Burnout: Being stressed out for an extensive period of time leads to burnout. Learn what causes burnout, what the signs are, and how you can avoid or treat it.| WebMD
WebMD presents the basics about avocados – from calorie and nutrient content to storage and preparation advice.| WebMD
Selenium has antioxidant properties and may help protect cells from damage. Most people get enough of this essential mineral from foods, and taking too much may lead to health problems. WebMD explains.| WebMD
Find out what the research says about nutritional yeast, who should have it, and how it may affect your health.| WebMD
WebMD explains the symptoms of depression in children, teens, and adults.| WebMD
Reading too much negative content online? Here’s a closer look at doomscrolling and how to stop it.| WebMD
Discover the symptoms, treatment, & causes of skin picking disorder (excoriation), a condition in which people repeatedly try to pick at scabs, scars, & other areas of the skin.| WebMD