Crispy, gluten-free and ready in 30 minutes, these air fryer buffalo chicken tenders are my nourishing version of your favorite comfort food!| Nourished by Nic
These no bake pumpkin protein bars are vegan, dairy-free and gluten-free. They are lightly sweetened and packed with protein and energy making them the perfect pre or post-workout snack or even a great grab-and-go breakfast.| Nourished by Nic
These blended cottage cheese bowls are creamy, high protein and perfect sweet or savory! They are sure to convert any cottage cheese hater.| Nourished by Nic
These 4 ingredient zucchini and edamame fritters make a tasty snack or high protein addition to any meal. Loved by both kids and adults!| Nourished by Nic
This cottage cheese buffalo chicken dip is a delicious, high protein version of your favourite appetizer! It's easy, gluten free, and it uses NO cream cheese! It's the perfect addition to your game day or potluck spread.| Nourished by Nic
Tired of boring hummus? This loaded hummus is about to be your new favourite crowd pleasing appetizer. An easy lemon garlic hummus topped with fresh vegetables and herbs... what's not to love!| Nourished by Nic
This Spinach Cottage Cheese Dip is the perfect dip with protein and veggies. Serve with veggies, crackers or chips for a balanced snack.| Nourished by Nic
Looking to eat more protein? Try my buffalo chicken dip with Greek yogurt! It's spicy, creamy and cheesy- the best dip for any veggies!| Nourished by Nic
Looking for the perfect healthy balanced snacks to help you beat that mid-day hanger? Look no further. Here are 25 of my favourite balanced snack ideas to help power you through your day.| Nourished by Nic