As we live through these very challenging times, I can’t imagine anyone arguing about the need for developing resilience. This is especially true for those of us in recovery from addictions, whatever be our addiction or addictions. In this article, I’d like to suggest four practices that I have found helpful in developing resilience. The| The Phoenix Spirit
As a veteran of the 12 Step groups, I continue to be amazed by the wisdom contained within the 12 Steps. I am struck by the new awarenesses that emerge in my Wednesday night group as we share reflections and experiences week after week. Such discussions never get old. Each Step is like a seed| The Phoenix Spirit
“Resilience is our essential nature, woven into our being as a natural capacity to restore and recover so that we can experience the joy and well being that are our birthright.” Dr. Henry Emmons, MD What is resilience? Is it strength, persistence, courage? Do you think about your resilience or another’s? Is resilience acquired or| The Phoenix Spirit
This might sound like a strange question to raise for consideration in a newspaper dedicated to recovery issues. It is a question, however, that I hear being asked by people as we speak about issues like the impact of COVID-19 and what lies ahead, the many unsettled and turbulent situations around the world, and concerns| The Phoenix Spirit
An on-going issue for all of us who are aware of our addictions is simply how to continue to live in recovery. This really is a life-long challenge, isn’t it? It is for me, as addictive triggers can burst upon my life at any moment. In this article, I am sharing the importance of expressing| The Phoenix Spirit