There is nothing worse than arguing with your teen about screentime. Here are 10 ways to get your teenager to stop checking their phones.| parentingteensandtweens.com
It's hard to know when your teen is pushing themselves too hard. Here are some signs and tips on how to keep tabs on their mental status.| parentingteensandtweens.com
Helping your teen live a healthy lifestyle is an important lifes skill, but you don't want it to be expensive or time consuming. Here are a few of the best home workout apps for teens.| parentingteensandtweens.com
Does your teen expect to be perfect? Is perfectionism impacting their mental health? Teen perfectionism can be hard, here is how you can help.| parentingteensandtweens.com
All of us are guilty of letting a FB status or IG image make us feel less than. Let's teach our tweens and teens to see what they uniquely have to offer.| parentingteensandtweens.com
Panic attacks can be overwhelming for anyone, but especially for teens. Learn how to help your teen cope with panic attacks with these tips.| parentingteensandtweens.com
Why do teens struggle with motivation so much? Here's our answer and some practical tips to help them become more motivated.| parentingteensandtweens.com
Teaching our kids to be aware of their health and well-being is so important. Here are five important self-care tips for teens.| parentingteensandtweens.com
It can be hard to watch your teen suffer from anxiety. Here are three simple coping mechanisms to help an anxious teen.| parentingteensandtweens.com
We all have heard of the infamous "teen funk", but we don't know how to get them through it. Here are some tips that can help.| parentingteensandtweens.com
Social anxiety in teens can be a challenging thing to overcome, but with a few simple steps you can help them manage it.| parentingteensandtweens.com
Puberty can be a challenging time for a middle school, boy but these six strategies can help you stay close to your tween son.| parentingteensandtweens.com
Does your teen get stomach pains, sweat excessively or panic when they have to take a test? Pressure on teens today is immense, but these strategies can help.| parentingteensandtweens.com
Meditation for tweens and teens can have many benefits, including calming a developing nervous system and reducing anxiety.| parentingteensandtweens.com
Smartphones can negatively impact teens' sleep, leading to increased anxiety, lack of rest, and adverse impact on their academic performance.| parentingteensandtweens.com
Overstimulation is not just a problem during the toddler years. If you are struggling with your teenager, overstimulation may be the problem.| parentingteensandtweens.com