Message To My Future Self - The OT Toolbox
Print off this letter to future self printable for a growth mindset writing prompt. Great for anyone writing a message to future me.| The OT Toolbox
Print off this letter to future self printable for a growth mindset writing prompt. Great for anyone writing a message to future me.| The OT Toolbox
These self care strategies for therapists can help with burnout or to address current needs with working from home while addressing emotional care.| The OT Toolbox
This explains self monitoring strategies as well as self-monitoring examples to help kids with learning and function. Includes free handouts.| The OT Toolbox
These attention activities cover various types of attention: divided attention, sustained attention, selective attention and more.| The OT Toolbox
Self awareness is important to leadership, reflection, decision making, social skills, friendships, emotional regulation and more| The OT Toolbox
These Zones of Regulation activities and strategies are beneficial to kids struggling with self-regulation and emotional control through coping strategies.| The OT Toolbox
Use these brain breaks, or movement breaks, as a mental shifts using input from the proprioceptive, vestibular, and visual systems.| The OT Toolbox
Having an emotions check in for kids is a critical piece of the social emotional skills puzzle. We know the value of addressing emotions and self regulation in mental health. The simple act of checking in with our kids’ feelings and emotions is pivotal in benefiting overall mindset, emotional intelligence, and much more. Here, we’ll ... Read more| The OT Toolbox
A regulation station is a great classroom tool to build self regulation strategies and create a successful environment for learning| The OT Toolbox
