"I worked so much that my mental health and drinking spiraled out of control. I had no other coping mechanisms for stress. I have never developed healthy habits and didn’t think I had time to start because the business was experiencing explosive growth. I just wasn’t willing to stop and deal with it. Big mistake."| Tracking Happiness
Some people are hardwired to focus only on others. This article explores how to turn that around and how to focus more on yourself!| Tracking Happiness
How can you help make the world a better place? Here are 13 ways to help the world become a better place while inspiring others.| Tracking Happiness
Don't know what to do but have the feeling that you can be happier? This article shows lots of new things you can try that have made others happier!| Tracking Happiness