Prioritize your well-being with these practical self-care tips for teachers. Thrive in your career while supporting you and your students!| Kumarah
Teach kids yoga sequences by using a yoga flow. A call and response style of teaching yoga that gets active kids moving and then calm.| Kumarah
Mindfulness meditation scripts for kids yoga or mindfulness sessions with students. Plus how to teach mindfulness and free printable scripts.| Kumarah
Discover the importance of mindfulness for kids and learn effective techniques to teach them mindful activities at home or in school!| Kumarah
Mindfulness games for kids to play with a parent, a teacher, or a friend! Encourage mindfulness with these partner games for kids.| Kumarah