Discover fun and engaging preschool yoga poses to enhance kids' physical, emotional, and cognitive development through imaginative movement.| Kumarah
Prioritize your well-being with these practical self-care tips for teachers. Thrive in your career while supporting you and your students!| Kumarah
Fun and active yoga games for kids in a classroom, studio, or library setting! Play these games to help kids get some movement in their day.| Kumarah
Is Halloween the perfect time to teach mindfulness to kids? Probably not what you’d think! My students are usually a little bit wild and extra distracted this time of year. As one student said recently, Halloween is just the kick-off to several months of good treats, food, presents, and fun! So how do we get...| Kumarah
Discover the importance of mindfulness for kids and learn effective techniques to teach them mindful activities at home or in school!| Kumarah
Mindfulness games for kids to play with a parent, a teacher, or a friend! Encourage mindfulness with these partner games for kids.| Kumarah
Make a DIY Zen garden for kids with this simple and mindful craft. A fun craft that you can make at home to practice mindfulness with kids!| Kumarah
Teaching kids how to calm down using mindfulness can be hard. Kids need a way to learn how to regulate emotions, and mindful practices help!| Kumarah
Try this fun New Year's themed yoga class for kids to celebrate fresh starts and new beginnings with mindfulness and yoga.| Kumarah