Struggling to figure out what a fulfilling life looks like? This technique might help.| Psychology Today
Instead of quitting "cold turkey," a concept from the field of psychophysics can help us leverage the limitations of our perceptual threshold to cut out sugar without noticing.| Psychology Today
Why do we love the psychological myth of the 10-percent brain? Neuroscience shows no support for this, but we do not seem willing to let the idea go.| Psychology Today
We are born to be playful. But many of us lose our playfulness. Why do we lose it and how can we recover it? Here’s why, and here's how —from a book by Bernard DeKoven.| Psychology Today
You need these three kinds of hobbies to live a truly enriching life.| Psychology Today