Think superfoods are an expensive luxury? Think again. You don't need to eat acai bowls or buy your groceries at Whole Foods or Erewhon to stock up on superfoods. Here are 11 you'll find in| The Wellness Nerd
Looking to support your digestive health? Try one of our gut-friendly smoothies to give things a boost. Smoothies are an easy way to add an extra intake of gut-friendly ingredients to your day. Fermented milk| The Wellness Nerd